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Health

January 6, 2015
It's January and this is the month that we hear all about health. We start seeing more health and diet topics in magazines and healthy food goes on sale more. I don't mean to sound like Mrs. Goody-Goody, but I love all this. That's because I used to be VERY unhealthy. When I was first diagnosed with bipolar disorder, I not only took medicine...
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Creative Minds Want To Know

January 6, 2015
Much has been written and said about a potential link between the hypomanias of Bipolar Disorder and creativity.  Last month’s Webinar, Igniting The Creative Fire: The Neurobiology Of Creativity In Bipolar Disorder With Dr. Mohammad Alsuwaidan, explored the link with more scholarly insight than I am able to do, but I wanted to weigh in on the...
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I Choose Life

January 5, 2015
I am just going to come out and say it.  I, Nanieve, am relieved that I can finally rip down the gaudy Christmas baubles, fold up the tree, and wipe the stupid but, expected cheerful grin off my face. To me, the festive season feels unbearably stressful.  Everything feels contrived. Every "ho ho ho", every elf in plastic...
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I Have a Bipolar Support Dog

December 29, 2014
When I got my dog, Lena, just over two years ago, I didn’t yet know I had bipolar disorder. I had been diagnosed with major depression by my college’s health services and given only an anti-depressant to take. I had been high as a kite all summer – my apartment was spotless, I’d traveled across the country, I was hosting parties and potlucks for...
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At this time of year people are already starting to think of New Year’s resolutions. Have you?  Think about the title question.  What one thing can consistently do to make the biggest change in your mindset?  It could be many things.  Some examples are: limiting your time with negative people, not complaining, using thank you...
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Friends

December 23, 2014
“Only solitary men know the full joys of friendship. Others have their family; but to a solitary and an exile his friends are everything." WILLA CATHERI discovered I had bipolar disorder in May 2014. The diagnosis was delivered roughly 12 hours after I had called 911, on a night when I was terrified of my immediate surroundings. I was under the...
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Pameladevi

December 23, 2014
Pameladevi lives in Brooklyn. Raised in London, she moved to the States in her mid-twenties. Pameladevi works as a sales rep for two small importers of wine and spirits. Diagnosed with bipolar disorder since May 2014 she is new to the research and lifestyle changes involved in maintaining good health. It was a brilliant psychiatrist that got her...
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A Torn Yet Magical Christmas

December 23, 2014
I hope you all are having a wonderful Holiday Season and you all have a blessed Christmas. This month’s blog entry will be a poem that I wrote; I hope it brings you comfort and strength, though this time of year is a joyous time for many, many others suffer alone and in silence. Behind closed doors are individuals who can’t climb out of their...
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Having experienced, at least in some small way, the nature of higher education, I've come to understand how the significance of politics in research has come to dominate fields once dedicated to improving our grasp of both natural and social sciences. Unfortunately, this is no longer merely a plight on the social sciences, the softer side of...
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We Need to Talk

December 22, 2014
First of all, I just want to say I am excited about making my first official post for the International Bipolar Foundation. I never thought the need for an outlet would bring me here. It means a lot to me to have this opportunity. I have Bipolar Disorder. Bipolar II to be exact; with rapid cycling (yay). I also battle with General Anxiety...
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Cavelle Martin

December 22, 2014
Hi, my name is Cavelle. I'm 30 years old, diagnosed with General Anxiety Disorder and Bipolar II Disorder. I have learned a lot about myself since my diagnoses. One thing I have learned is that there needs to be a bigger voice out there in order to help end the ignorance and stigma attached to mental illness. I decided to be part of that...
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What is EFT? It is a type of therapy used for physical and emotional pain.  It utilizes acupressure from the east along with the “power of thoughts” from the west and creates a usable technique that can be used quickly and effectively. EFT helps us get from the “fight or flight” mode into the “relaxation” mode.  Women who give birth...
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