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Lori Lane Murphy

February 26, 2018
Lori Lane-Murphy is a comedic storyteller with a passion for mental health advocacy, particularly stigma reduction. Her goal in life is to show people that living with mental illness is no different than any other physical illness.Having grown up in a house with the happiest depressed guy ever, her dad, Lori found a way to live with her own...
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Living With Bipolar Disorder

February 23, 2018

By: Rome Loyola 

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By: Emily McGuigan

My journey with food has been a long and exhausting eight year cycle of self-destruction. In those eight years, a mental and physical war broke out against myself, with myself. As someone who already suffers from mental illness, I have unintentionally used eating as a weapon of self harm. An eating disorder is a private battle; I have learned...
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By: Courtney Davey, MA, MFT

Relationships can be full of ups, downs, stress, excitement, and everything in between. From family relationships that have been lifelong, to platonic friendships that withstand the test of time, to romantic relationships that take us to a new level of emotional intimacy, relationships require above all an awareness of self and the other person....
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Courtney Davey, MA, MFT

February 16, 2018
Courtney Davey is a marriage and family therapist in Philadelphia, PA. She earned her Masters from La Salle University in Marriage and Family Therapy. Her work and interests focus on anxiety and mood disorders in couples and sex therapy.  She currently works with both inpatient and outpatient populations promoting safety, positive decision...
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By: Julie A. Fast

The following is part two of an article from Julie A. Fast, the author of Loving Someone with Bipolar Disorder: Understanding and Helping Your Partner. Click here to read part one if you missed the post. In today’s post, Julie concludes her thoughts on how learning about bipolar and creating a space in life for love and joy outside of...
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By: Julie A. Fast

 ***The following is part one of an article from Julie A. Fast, the author of Loving Someone with Bipolar Disorder: Understanding and Helping Your Partner.  In today’s post, Julie gives realistic and positive ideas for a joyful special occasion when a partner has bipolar disorder. Part two of the article includes a special webinar from...
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Voices From The IBPF Community 

After reviewing our January posts, IBPF is excited about the increasing participation in our mental health Facebook chats! Every time somebody shares their experiences or advice, another person dealing with the same issue is being helped. This month we even had a few people message us with requests for the weekly question. Here is what you had to...
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By: Jess Lader

I’ve had the same psychotherapist for thirteen years. I chose my psychiatric practice from an insurance book of providers and got lucky on the first try. I know this is not common – but I implore anyone reading this to keep attempting until you find the right practitioner for you. Once you find a good fit and commit to the process of therapy, it...
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Jess Lader

February 8, 2018
Jess Lader worked in healthcare administration for 14 years before deciding to pursue her lifelong love of writing full time. She enjoys writing personal essays and is currently working on a memoir. She specializes in writing about mental illness and is devoted to presenting it from a positive and realistic perspective to eradicate the stigma...
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By: Danielle Workman

“It’s not complicated. It’s easy. You just have to make a decision. Are you going to hurt your unborn child because you are going to kill yourself?”Those words rocked me to my core. Those words sat like a ton of bricks on my mind as I left and drove home from that pharmacy. Those were the words that numbed me and caused me to sit back and feel...
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Seeds of Hope

February 1, 2018

By: Liz Wilson

I often wonder if everyone has experienced the miracle of a well-spoken or well-meaning word during times of crisis or need?  I grew up in a home fraught with poverty, but my Mother was constantly trying to make small things go a long way---both physically and emotionally.  I can remember the day I finally realized I was poor: I was 15....
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