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Around Christmas I got into an argument with my ex-husband, no big surprise there.  Communication has never been our strongest asset.  Anyway during the argument he said some things that really upset me and have really stayed with me.  He said, “Quit playing the victim and living off the system all the time and quit teaching your...
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Not Backing Down

January 13, 2015
The views expressed in this blog are the personal opinions of the author. Blogs are written based on the author’s personal experience and may differ for other individuals. I wrote an article on this before but it's so important to me I need to speak up about it again. The same article managed to make its way back on my Facebook feed and I am...
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Mad Money

January 8, 2015
I’m sure for everyone, managing money is a challenging aspect of life.  For those of us suffering from Bipolar Disorder it can be exceedingly difficult though.  Manic or hypomanic episodes can involve spending sprees, spending money that should have been earmarked for other purposes, resulting in sometimes a harder crash down to the...
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Often times, people are depressed after the holiday season for a variety of reasons, but the New Year brings with it new possibilities if we are open to them.  Every moment we are alive is a new moment so every moment brings a new possibility even though we may not be aware of it.  When we are depressed, it is hard to see possibilities...
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Health

January 6, 2015
It's January and this is the month that we hear all about health. We start seeing more health and diet topics in magazines and healthy food goes on sale more. I don't mean to sound like Mrs. Goody-Goody, but I love all this. That's because I used to be VERY unhealthy. When I was first diagnosed with bipolar disorder, I not only took medicine...
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Creative Minds Want To Know

January 6, 2015
Much has been written and said about a potential link between the hypomanias of Bipolar Disorder and creativity.  Last month’s Webinar, Igniting The Creative Fire: The Neurobiology Of Creativity In Bipolar Disorder With Dr. Mohammad Alsuwaidan, explored the link with more scholarly insight than I am able to do, but I wanted to weigh in on the...
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I Choose Life

January 5, 2015
I am just going to come out and say it.  I, Nanieve, am relieved that I can finally rip down the gaudy Christmas baubles, fold up the tree, and wipe the stupid but, expected cheerful grin off my face. To me, the festive season feels unbearably stressful.  Everything feels contrived. Every "ho ho ho", every elf in plastic...
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I Have a Bipolar Support Dog

December 29, 2014
When I got my dog, Lena, just over two years ago, I didn’t yet know I had bipolar disorder. I had been diagnosed with major depression by my college’s health services and given only an anti-depressant to take. I had been high as a kite all summer – my apartment was spotless, I’d traveled across the country, I was hosting parties and potlucks for...
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At this time of year people are already starting to think of New Year’s resolutions. Have you?  Think about the title question.  What one thing can consistently do to make the biggest change in your mindset?  It could be many things.  Some examples are: limiting your time with negative people, not complaining, using thank you...
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Friends

December 23, 2014
“Only solitary men know the full joys of friendship. Others have their family; but to a solitary and an exile his friends are everything." WILLA CATHERI discovered I had bipolar disorder in May 2014. The diagnosis was delivered roughly 12 hours after I had called 911, on a night when I was terrified of my immediate surroundings. I was under the...
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Pameladevi

December 23, 2014
Pameladevi lives in Brooklyn. Raised in London, she moved to the States in her mid-twenties. Pameladevi works as a sales rep for two small importers of wine and spirits. Diagnosed with bipolar disorder since May 2014 she is new to the research and lifestyle changes involved in maintaining good health. It was a brilliant psychiatrist that got her...
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A Torn Yet Magical Christmas

December 23, 2014
I hope you all are having a wonderful Holiday Season and you all have a blessed Christmas. This month’s blog entry will be a poem that I wrote; I hope it brings you comfort and strength, though this time of year is a joyous time for many, many others suffer alone and in silence. Behind closed doors are individuals who can’t climb out of their...
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