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Bipolar Disorder

Coping With Bipolar Spending

September 21, 2016
Impulsivity is a common symptom of mania, and it can present itself in different ways depending on the person. I tend to talk excessively or start new, often costly projects. I make a lot of poor decisions because I am not thinking clearly. My thoughts race, leaping from subject to subject. Excessive spending, however, is by far the most prominent...
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1. Explaining to people that there is a difference between “moody” and “bipolar” I had told a colleague that I have bipolar and she laughed. When she saw that I wasn’t laughing with her, she asked me if I was serious with my claim. This is very common for me. Unfortunately many people mistake moodiness with bipolar. However, one cannot really...
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Noise Sensitivity During Mania

September 13, 2016
Loud noises bother me to the point of rage during certain moods. If I am near switching moods to mania the noise will send me into mania quicker and launch a case of full-blown rage. I also think the constant assault on my ears can trigger an episode of mania even if I wasn’t ready to switch moods. I am hearing more and more about people with...
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These past few years have been a season of waiting and stress for our family. My husband has struggled to find a permanent job, which has left us with no real sense of where we will settle down and start to build a life. The uncertainty of the situation has produced insurmountable fear due mainly to the possibility of losing health insurance. As a...
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One part of being a mental health advocate that I pride myself on is being a walking pamphlet of resources for people struggling with mental health and being able to help them help themselves. As a student on Binghamton University’s campus, I am well known among my friends, acquaintances, and maybe even strangers as a source of knowledge on this...
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Besides medication, there are several ways an individual can help ease the symptoms of bipolar disorder. One of those is by establishing and maintaining a regular routine. There are a lot of benefits to routines and schedules.  However, it can be difficult for some of us to stick with it. Why is this the case and is there anything that can...
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This is the fourth in a series of 26 posts covering a variety of stress management tools and techniques, starting with the letter A. For some background information on stress and bipolar disorder, the blogger recommends reading her three-part series, “Getting a Handle on Stress When You Have Bipolar Disorder,” starting with the first one. ...
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Facing the Truth

September 12, 2016
Her blinders have been removed She has taken her gloves off and removed her coat She sits in stillness with peaceful knowing Knowing from the soul Inspired by the spirit  The storm came along with no warning It whirled and twirled devastation Leaving people shocked, hurt, stunned and dismayed ...
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When Your Diagnosis Changes

September 8, 2016
You don't have bipolar disorder. I can't even begin to describe the feelings that came over me when I heard my newest diagnosis. You don't have bipolar disorder. You don't have anxiety disorder. You don't have OCD. After living for 10+ years with a diagnosis of bipolar disorder and anxiety, I was reevaluated by a...
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"Take Care of Your Garden"

September 8, 2016
I wanted to write about the importance of communicating with your doctors about medications. These medications your doctor prescribes you are there to help you, not to make you feel numb or out of touch with the world. From my experience, I have been on medications where I did not know what was going on. I knew the only way to fix it was to...
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Having been diagnosed as a manic depressive in 2009, I have had my roller coaster ride on this illness. My brain starts to function in such a manner that no one could ever understand or fathom the swings in my moods and behavior. As a person with bipolar disorder myself, I experienced extremities in my way of thinking. More often than not, this...
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SOS: Saving Your Sinking Ship

September 8, 2016
Imagine you’re sailing on a ship full speed ahead to your next destination with naught a care in the world. All of a sudden, the ship springs a leak. It’s a small leak, so you patch it and continue to sail on. You don’t go much further before that small leak turns into a bunch of random leaks all over the ship. You don’t have enough materials or...
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