SNAP - Sleep, Nutrition, Activity and People - uses scientifically-based strategies that address four key factors that influence bipolar symptoms. Using this plan, people with bipolar disorder learn to develop good sleep hygiene, eat a diet that promotes mental health, implement a plan for physical activity and learn to create and maintain healthy and supportive interpersonal relationships.
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This webinar will discuss normative brain changes that occur during adolescent development that may predispose toward the development of mood disorder during this critical period in vulnerable individuals. I will discuss brain changes that lead to increased risk taking behavior in adolescence, the relationship between sleep and mood, and how these factors may interact. Finally, I will discuss potential lifestyle interventions that may help to improve mood stability.
Dr. Knable will review the growing trend for consumers to use computer and device assisted therapies to help manage illness and communicate with providers. I will also discuss the PsyberGuide project, which seeks to provide unbiased ratings of these products so that consumers and their families can make informed choices about these products.
Diagnosed with bipolar as a student at Cambridge University in the UK, Missy Douglas's experience of the disorder has consistently influenced her painting and sculpture. Indeed, her latest project with fellow artist, Kim Rask, 2:365, is ground-breaking in its analysis of the direct relationship between bipolar and the artistic voice. In the Webinar, Missy will discuss the process of her project and share photos of the paintings.
Please Note: Due to technical difficulties, the talk begins at approximately 9:35 minutes and slides are archived seperately. We apologize for the inconvenience.
In this webinar, Dr. Jennifer Bahr, ND shares her story of personal transformation from early struggles leading to a diagnosis of bipolar disorder to living mentally well. Dr. Bahr provides a unique perspective that is rarely found in this field as both a patient and a provider with experience in both the conventional and natural fields of medicine. Through sharing of her lived experience she provides hope to those recently diagnosed or struggling for recovery that you can live very well with bipolar disorder.
The trend that bipolar disorder tends to run in families has led to a wealth of research focusing on identifying its biological and genetic origins. In comparison, less work has been conducted on the role that social factors (e.g. life stress) play in the development of this illness.
Every person, regardless of race or ethnicity, should seek help if they have a mental health problem or symptoms of a mental disorder.
-- David Satcher, M.D., Former U.S. Surgeon General