For the past 5 ½ years I have concentrated on one thing and one thing only … getting my son’s and my own mental health in tip top shape. Finding the answer to decades of issues with my diagnosis of bipolar illness in 2009 was just the beginning for me. At the same time, my son, age 8 at the time, was diagnosed with mood disorder, ADHD...
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October 30, 2014
‘Sometimes I just want to crawl under a rock. It seems as if that is the safest place; the hardness of the rock will protect me from what I don’t want to face and I don’t need to exert energy into doing anything anyone asks of me. I can escape to the darkness this rock shield provides and be alive in my own world without a care.’ If you are...
September 17, 2014
What is the one thing that you love? What is the one thing that you hate? ‘Thing’ has so many definitions and in a broad sense covers the spectrum of anything and everything – no matter how minute, ‘it’ holds great significance. There are positives and negatives everywhere, but incorporating both is what makes for a wonderful life.There is a yin...
August 21, 2014
A few of my friends who know that I have been diagnosed with bipolar have come to ask for advice on how to help someone they know, someone who seems to be going off the rails. Recently an ex-colleague asked about how to engage a friend who has stopped taking his medication. She was concerned because his mood swings were still evident and he...
August 2, 2014
When I was a child, I always imagined myself living in the country when I was an adult. Living off the grid in a small cottage in the woods, completely self-sustainable surrounded by beautiful rolling hills and lush green fields and keeping a goat for company. As it turned out, as an adult that dream hasn’t come to fruition. Instead, I have...
July 17, 2014
As a woman with bipolar I disorder I have experienced many major depressive episodes. During those times I’ve not only relied heavily on family, but also on friends and church leaders. As a recipient of the compassionate phrase: “I’m here if you need to talk”, I want to provide some perspective from the talking end to help those who may...
July 16, 2014
It often feels as if my Bipolar Disorder is just one more relationship in my life; a being separate from myself but like a significant other who I speak to everyday. No one can make me mad or push my buttons quite the way my illness can, so she definitely feels like a spouse. However, some days I feel like she is a foreign creature, scowling at me...
June 16, 2014
When I was five years old, my father suffered a bipolar breakdown and was sent to a psychiatric institution. It started him on a long descent from top IBM salesman to homeless on the streets of Brooklyn some 20 years later. Our relationship followed a similar trajectory. When he died we had spoken only twice in his final ten years.I began ...
April 7, 2014
Recently my seven year old was rushed to the emergency room. In the past two weeks this kid has been poked with needles, had ultrasounds done, been seen by numerous doctors, and is scheduled for more tests to figure out what has caused her medical issues and how to go about treating them. When our children become ill and we’re feeling...
April 7, 2014
As a bipolar Mom, I truly believe that parents that are coping with bipolar disorder have an extra obstacle that they must overcome at times. They must learn how to manage their own illness when they are symptomatic and still be effective parents. I think for most of us, we have the parenting part down and it comes easily for us when we are not...
February 14, 2014
I’ll be the first to admit that loving someone with bipolar disorder is not easy. My husband will be the second person to tell you this. We’ve certainly had our share of major ups and downs, but we’ve managed to make it through the past eight and a half years of my life so far with bipolar type 1, and I’m confident that if we’ve made it this far,...
December 9, 2013
Having Bipolar Disorder is hard enough. From day to day, from moment to moment, we are always adjusting, monitoring. Am I getting manic? Is this depression creeping in? Should I talk to my doctor about a medication change? We are constantly trying to find that perfect balance. And those of us who have done our homework know that “that perfect...