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Family

A good support system can mean the difference between living a possibly comfortable life and suffering alone without help. We who suffer know that support is important, but so many people just don't have access to acceptable support or even a partial support situation. It is such a shame to see people who don't even have familial support, let...
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This year my psychiatrist changed my initial diagnosis of severe depression to Bipolar II Disorder. For a moment I felt like my world had stopped spinning. I felt lost and betrayed because I did not know what this new diagnosis meant for me. For days I lived in denial and refused to accept it. However, a few weeks away from home taught me the...
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Taking Out The Trash

February 12, 2016
Don't let others’ negativity bring you down. Being diagnosed with and dealing with bipolar disorder on a daily basis is already a lot to handle. It's hard enough to keep your moods in check and on an even level. It's already difficult to have to take medicine for the rest of your life just to feel "normal." Add to that the stigma and...
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I do not say much about my parents. There is nothing to be said about my folks outside my therapy sessions. Out of a need for privacy I usually keep my family members out of any advice I give on this blog. This Christmas I decided not to visit my parents in their new home, just a couple of hours away from where I live. It is something selfish for...
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Easing Gift Giving Anxiety

December 16, 2015
In my family, as odd as it is, we have a tradition of on holidays attempting to make one person cry with the most sincere gift. Birthdays and Christmas are the times we do this the most, mainly because those are the two biggest gift giving days. It’s an odd tradition but we do it from the bottom of our hearts, not to be cruel. Sometimes, it’ll be...
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It is that time of year again. The holidays. People often think that they should be a happy time of year, what with the music and the lights and the gatherings. But, actually, they can be a difficult time of the year for many people, and I don’t just mean people who have a mental health disorder.  As we get older, people we know and love...
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I don’t know if it’s because I’m the middle child with a large age gap between both my older and younger siblings, but I’ve always struggled with my place in my family. My older siblings always had each other, they were two years apart and my younger siblings had each other because they were less than 2 years apart. It’s a very strange dynamic...
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The Generation Watchers

August 10, 2015
Growing up, I was the one who looked up to everyone: 5 siblings, my parents, tons of older cousins, aunts, uncles, and grandparents. I had idolized many of them. Now that I’m becoming an adult, despite 23 not being old (even though I feel it sometimes), I feel like I’m in their position. Sitting higher than the generation below me for them to...
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She Sees Herself in Me

May 27, 2015
I have Bipolar Disorder. That’s not unusual. I also have fibromyalgia. Having both of these diseases makes my life very hard to deal with sometimes, but somehow I always manage.  It takes a lot of endurance and I deal with a lot of pain, but I pull through daily.  I used to work high paying jobs in the medical information management...
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Be The Village

May 26, 2015
Parenting isn’t easy. Anyone who’s ever parented, or has even just been parented well knows that. Don’t they say, “It takes a village to raise a child”? As if to say raising children well takes more than just one person, it takes a community, right?  Let’s suppose, God forbid, that your child has been diagnosed with a very serious illness,...
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Editor's Note: This was orginally a book and has been converted to a blog. Each paragraph was a different page in the book. Dedication: This book is dedicated to my dad. My dad has a daily struggle with his mental illnesses. But, he pushes through it, and that is why he is my hero. I love my brave hero! In 2012, my dad was diagnosed with...
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Can't Turn Back Time

March 10, 2015
My kids are growing up. I know it's inevitable, but I want time to stop. I know there are many parents that feel that way, but for me it's heartbreaking. You see, I missed out on a lot of precious time with my kids while they were growing up. For the past 10 years it seems like I've been inside a hamster wheel of being sick, getting...
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