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Personal Story

By: Scott Walker

 

Check out our latest vlog by IBPF vlogger, Scott Walker!
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You don’t want anxiety to win, but let’s face it; sometimes it happens. I say don’t be hard on yourself when it does.Anxiety and bipolar disorder seem to really like each other- a lot. Or at least that's what my experience has been. Anxiety came first; a precursor to bipolar disorder.I struggled with anxiety and panic attacks and was treated with...
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By Megan Malfi

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I have been very excited about sharing my recent remission story with the world. I have bipolar disorder, PTSD, and ADHD. I have struggled all of my life to some degree. Traumatic events involving my family a few years ago sent me into a tailspin, and for over a year, I experienced an intense psychotic mania which left me living on the street....
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By Megan Shultz

I have Bipolar Disorder.  At the end of January 2016 I finished a course of 15 ECT treatments for a severe episode of depression.  A couple of weeks after I finished the ECT I started to become very angry and irritable. The mania was setting in. You see, mania isn’t always euphoria, sometimes it’s lashing out at my husband for no reason...
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By Pieter Steyn

I want to ask you, how are you? What heaviness are you carrying? What tears are you holding back? What pain and what fears are you keeping inside?People often ask you how you are and you reply “fine”, but you are not fine. They will never know that. You start believing the lies around you, saying that you are not good enough, that no one is going...
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How I Eliminated Self-Stigma by Amy Gamble

Starring Amy Gamble, Mental Health Awareness Month Vlog Contest Winner!For more of Amy's work, visit here. 
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Finding My Purpose

May 23, 2017

Rebecca Lombardo

I’ve always been extremely hard on myself. I think those of us who struggle with depression frequently are. I know that I have a tendency to compare myself to others who don’t have to deal with mental illness. Are they more successful than I am? Do they have a better house? A great job? I’m realistic enough to know that everyone has burdens to...
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Journey to Recovery

May 16, 2017

Thomas R. Grinley

Like many people, my bipolar disorder was misdiagnosed for years. On average, people wait six years for a proper diagnosis. For me, it was decades. In hindsight, my new diagnosis made so much sense and explained so much of what I had been through over the years. It explained the implosion of my first marriage, the numerous jobs I had lost,...
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Long time married couple Ron and Beka Owens answer your questions about relationships and bipolar disorder. 

Q: Besides attending couples’ counseling and individual therapy, are there any other specific strategies you use to keep your relationship balanced?Beka: To keep balanced, I make sure I take time for me (and we take time for US as a couple – i.e., date nights!).  I get massages regularly, eat well, exercise (this is huge for me), and make...
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My introduction to transpersonal psychology came in the form of initiation. I was no stranger to adolescent disturbances, assigned twelve-step meetings, and group therapy for my drinking after having wrecked my car, and there were many less outwardly consequential experiences that nonetheless ate at my soul. I could not wait to get to college,...
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