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August 4, 2017
By: Allison Strong
When I first did intake for group dialectical behavioral therapy (DBT), I sorta ‘flunked.’Temporarily.It was determined that I’d been traumatized and I was transferred to their Trauma Resolution and Integration Program (T.R.I.P.) for individual work. I accepted their professional opinion. My mood state with regards to Bipolar Disorder...
July 28, 2017
By special guest: Chris Worfolk of Worfolk Anxiety Management
Special guest, Chris Worfolk from Worfolk Anxiety Management, shares 5 suggestions for overcoming mental health stigma and taking care of mental health.For more information and resources on bipolar disorder, visit www.ibpf.orgFor more information on Chris Worfolk and his work at Worfolk Anxiety Management, visit:https://www.worfolkanxiety.com/
April 11, 2017
Q: How do you support your partner when, in the midst of a hypomanic episode, they tell you that they want to end the relationship and move out on their own? How can you tell if that’s what they’re truly feeling, or if it’s a result of their episode? Beka: From a bipolar perspective, he probably feels lost and confused. For me, I’d...
March 21, 2017
Q. Do arguments about issues in your relationship with your husband ever trigger manic or depressive episodes? How do you deal with any issues you may have if you feel that discussing problems will trigger an episode? Beka: Sometimes arguments trigger episodes, but I have found that it is better to be honest with each other than to let...
February 14, 2017
Love can be the most wonderful emotion. It can bring both joy and sorrow simultaneously. Even the best and most solid relationships can often be difficult. It is especially challenging when a partner has bipolar disorder. This is not to say that you cannot have a good, strong, long-lasting relationship if you or a loved one have bipolar. But I...
November 17, 2016
Remission and recovery from any mental illness, addiction, or both, bring with them, for most of us entirely new gifts. Some of us are fortunate enough to find a whole new way of living, one which we have never experienced or imagined possible. Not all days are easy, but as we get stronger, we find sometimes that many doors open. They may come in...
October 14, 2016
Have you ever been out shopping and witnessed a child have one of those nuclear meltdown kind of tantrums? The parent is obviously embarrassed and frustrated and they must take action. They can reprimand the child, they can snatch them up by the arm and hurry away or in some cases they can even just ignore it. There are probably a hundred...
September 21, 2016
Relationships are hard, with or without bipolar disorder, but adding bipolar disorder to the mix just makes it feel that much harder. Before either rushing into a relationship, or avoiding them altogether, you might find it useful to hear a bit of advice from someone who fully understands the difficulty. Here are some questions I like to consider...
June 28, 2016
“I want a divorce.” The sentence I was afraid of was coming finally came from his mouth. It felt like a ton of bricks and an ache in my stomach. I felt like I was in a movie where the camera zooms out and shows you like an ant.Shortly after he moved out, I overdosed on pills. I was struggling with an addiction to prescription pain pills and had...
June 23, 2016
Have you ever cheated on your best friend? Have you ever betrayed the trust of someone you cared about more deeply than yourself? How did it feel? For me, it felt like my entire world collapsed around me. My husband — my best friend — no longer trusts me. I broke my marriage apart and now I need to pick up the pieces. Bipolar mania comes in...
June 6, 2016
Dear Husband, We made it through the first year of marriage (not that I had any doubts, don’t worry)! We’ve been through more than our fair share of difficult times, loss and trying times together. But, through thick and thin, we’ve stayed together and can’t live life without each other. I never thought I would find someone who...
June 2, 2016
I was once someone that would read relationship advice articles scoffing at what were commonly myths and misconceptions of how romantic love works. I was a teenager anyway; and we all know that teenagers are authorities in all topics under the sun. I watched too much television, smuggled home a few erotic fictional novels, read too many...