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September 8, 2017
By: Christine Saenz
I am three-time suicide attempt survivor; I know first hand what it is like to be in that dark place of feeling hopeless. Battling a mental illness can be an exhausting and lonely place. Mental illness can bully your mind into believing that you are a burden and your family and friends will be better off without you, when it simply isn’t...
May 16, 2017
Thomas R. Grinley
Like many people, my bipolar disorder was misdiagnosed for years. On average, people wait six years for a proper diagnosis. For me, it was decades. In hindsight, my new diagnosis made so much sense and explained so much of what I had been through over the years. It explained the implosion of my first marriage, the numerous jobs I had lost,...
September 27, 2016
September is Suicide Prevention Month. This is my story of my suicide attempt on September 12, 2014. I have chosen to share this to raise awareness – it has never been told before. Blink. “One, two, three.” My limp body slid to the ER table. Blink. The bright light. Blink. Scissors cutting my shirt. Blink. “She’s crashing!” Black. I heard my...
September 8, 2016
Imagine you’re sailing on a ship full speed ahead to your next destination with naught a care in the world. All of a sudden, the ship springs a leak. It’s a small leak, so you patch it and continue to sail on. You don’t go much further before that small leak turns into a bunch of random leaks all over the ship. You don’t have enough materials or...
August 18, 2016
When I wrote about my bipolar disorder, anxiety and PTSD, I thought it was the hardest thing I did. But now I realise that what I’m writing about today is the hardest thing I have ever done. The only reason this has taken me so long is the same reason why I kept quiet about my illness in the first place: opinions of others, judgment from others....
July 28, 2016
Suicide is a permanent solution to what, with the proper help, could be a short-term situation. It needn't be permanent. Seek the help and support you need.When I attempted suicide, I caught my support system off guard, including my doctors and psychiatric nurse. I had kept my feelings to myself. I survived the next day, so I called my kids and...
June 30, 2016
For many months, I have been suffering from suicidal ideations. I was completely honest with my psychiatrist, my family and friends who support me. I told them that it was not something I wanted to act on, but I couldn’t get the thought out of my mind. For more than six months, the idea of suicide was constantly there. I didn’t have one day where...
June 2, 2016
Dear, dear friend, I want to say that I’m glad that you did not succeed. Life without you would be a very dull place indeed. You have made it. You are still breathing. Your heart is beating and you have been given a second chance. There are many things I would like to tell you now that you are on the other side of suicide. On the other...
May 23, 2016
When I'm doing day-to-day things, it is very common for other people to ask me why I have a semicolon tattoo on my right wrist. A semicolon is defined as “a punctuation mark indicating a pause, typically between two main clauses, that is more pronounced than that indicated by a comma.”Project Semicolon is a “non-profit movement dedicated to...
February 9, 2016
Being diagnosed with bipolar disorder was one of the most traumatic events of my life. The illness presented itself in my teens and at the time I was unaware of the possibility that my experiences had a diagnosis and that things could get better. By the time I began experiencing panic attacks, catatonia and hallucinations I was careful to hide...
September 10, 2015
It’s been a year. My dad died by suicide on September 3, 2014, his 65th birthday. It’s taken me this long to say that out loud to more than a handful of people who didn’t already know this to be the case. I didn’t find out until September 5th which has been recorded as his death date on the death certificate. For me, those details further...