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Still Hopeful Mom

Recently, I went to my first mental health support group meeting. I must admit I was nervous. What would people talk about? What would people think of me? Would I have to talk? If so, what would I say? Though I've never been afraid to speak my mind, this was different. I was actually nervous to tell my story. That is, until I started hearing the...
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Laura SQ

I was diagnosed with bipolar disorder eleven years ago. Over the years, I have become familiar with my symptoms and I’m actually good at recognizing them for what they are (which is a good thing) and addressing them. One of the main issues I have always had are my thoughts. Racing thoughts, obsessive thoughts and grandiose thoughts (although I don...
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Story Tradition

July 18, 2013

Stillhopefulmom

What is it about stories of past episodes in our life. We all love to tell them. The amazing thing is we retell and retell the same stories to our family and friends as if they constituted a fresh audience every time.My in-laws are well into their seventies and, although they winter in Florida, they spend the rest of the time in our house. Being...
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Stillhopefulmom

I don't like running. To be honest, I began running out of vanity. My ten year high school reunion was coming up and I refused to look as if I'd just bore two children when I walked through that ballroom door so I started running. Walking just took too long. Since then, ten years have passed and I'm still running. I don't run fast and I don't run...
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A Little About Hope

June 25, 2013

Laura SQ

I’m often asked what gave me HOPE through my darkest years and what gets me through rough patches today. There are several key techniques and practices that have helped me throughout the years, and I’m not hesitant to implement them today when I need them. Aside from the clearly important things, like staying on your medication, and communicating...
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Who am I

June 3, 2013

Angel Smith

Each of us finds strength in our own way. There are many different ways, reasons, places and/or people to get our inspiration from. Sometimes it’s faith, sometimes it’s music. Maybe you find your solace in nature. I find my comfort in my faith. But it hasn’t always been that way. I use to be so far away from religion I couldn’t even remember the...
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The Lone Tree- Part 2

June 3, 2013

Scott Walker

Scott Inside Out’s last post about the lone tree (http://www.scottinsideout.com/2013/05/the-lone-tree-part-1/) focused on support. When I look at lone trees I also see that of choosing to live and really fighting for it. Trees that are located in areas with high winds are typically the strongest trees. Those of us who have been diagnosed with...
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Camryen Walker

We all know that the teen years are difficult. From growing pains to deciding their personal identity, it is easy to say that teens have a lot on their plate. However, teens with learning disorders have that times ten. Most parents notice the struggle happening, but squander at how to help their child.One of the things that can prove to be most...
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The Lone Tree- Part 1

May 22, 2013

Scott Walker

Growing up, I would often notice lone trees by themselves while on roadtrips. I remember asking my parents how the tree survived on its own with no other trees around. And I remember feeling sorry for the tree! Kind of strange, I know, however kids come up with the strangest things sometimes. To this day it still amazes me to see a solitary tree...
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Laura SQ

Bipolar disorder has been such a shameful and an incredibly misunderstood place for me. Full of false guilt, embarrassment and regret. Confusion, anger and sadness. And plenty of hurt. Until three weeks ago, it’s been my dark little secret for almost eleven years.I realized in the last few weeks, that as passionate as I am about HATING the stigma...
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Keep On Trying

May 22, 2013

Kristian McElroy

Ten years ago a dear friend of mine gave me a little book during my very first hospital stay called Keep on Trying which is centered around a kitten. I have been reminded of that book in many different ways over the last year through two dear friends. It has inspired me to collect together what I have learned and received through their never-...
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It Gets Better

May 21, 2013

Charlotte Walker

 I’ve been thinking a lot about my adolescence lately. This is partly because I’m continuing to delve into my past as I work on my memoir, and partly because both my children are now at ages at which I was battling bipolar pretty much single-handedly. It’s also the consequence of befriending several young people on Twitter and watching them...
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