I asked for topic suggestions on my Facebook page, and this one that came up. Someone asked, “How do you approach a person with bipolar disorder if you are non-bipolar”. I found this quite interesting. It makes me wonder, why would you approach a person with bipolar disorder any differently than a ‘non-bipolar’ person? Is this how ‘non-bipolar’...
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January 14, 2013
In this new year, I am resolving to track my emotions better...Not because emotions are my enemy or anything like that. Maybe a better word to use is I want to appreciate the subtle changes in my emotions more.This is not a new thought of course, but it came to me more clearly recently when I was lucky enough to find a swing that I could fit on (...
January 4, 2013
I'm so tearful. I'm embarrassed sitting here at the gate waiting for a plane that will take me away.I cannot even begin thinking, much less speaking, about returning to SO MUCH UNCERTAINTY...without eyes brimming and overflowing. People sitting around me must think somebody has died unexpectedly and that I am suddenly grief-stricken.Numb. Anxious...
December 19, 2012
An untreated mental illness can be difficult for not only the person who is suffering from the illness but also for the people who come into contact with the person, most commonly the people closest to the person. On the rare occasion a mental illness that a person is suffering from gets so far out of hand that it can become catastrophic. That is...
Words of Encouragement to Jesse Jackson Jr., or To Anyone Struggling With a Diagnosis of Bipolar Disorder
December 10, 2012
Reading of your recent diagnosis, I was struck by how my story parallels yours in many ways. From the outside, we both appeared to have it all: successful careers, happy marriages, and hopes and dreams for the future. Behind the façade, however, few people grasped how profoundly depressed we felt much of the time. Everyone was also misled by our...
December 10, 2012
Some of us are so far from what we imagined our lives would be like; Some have exactly what they pictured; Some are trying to do everything they can to escape the constant reminder that we failed to meet our childhood expectations and dreams of adulthood. No matter where we are all human where some things are within our control and others are not...
November 29, 2012
Finals are the dreading exams we take at the end of each semester that not only covers four months worth of material in 50 questions, but covers a large sum of our overall grades. The intense pressure to do well on finals is a nightmare for any college student, but for a student with bipolar disorder, it could be lead to anger, anxiety, sleepless...
November 1, 2012
In my first post I mentioned that there was a time when my mental health was in rapid decline. It was at this point when I realized that I had to change something before it was too late. But what? And, how? I didn’t know the answers. I needed some information. Though it’s no longer the case, at the time, I didn’t trust doctors. I felt that I...
October 23, 2012
There was a time when my mental health got to the point I had memory gaps. I was in a rapid decline and aware of it. I had a disabled boyfriend who took care of me, instead of the other way around. I didn’t trust doctors anymore. I knew if I didn’t pull myself up, no one would. I knew I had to do something to get my life back. I believed if I...
October 18, 2012
Jeremy S. Cole
Those of us in this war on our disorder, facing each battling day with all the challenges we face can relate to what I'm about to say. Growing up my mom always prompted me to make a list of the things I need to do for each day. My grandmother always encouraged me to keep a journal to organize my thoughts. These two strategies would stick with me...
September 27, 2012
Never let another person's opinion of yourself be your view of yourself. Winston Churchill said, "We are still masters of our fate. We are still captains of our souls." No one can take that away from you. Don't be afraid to let your voice be heard. You are not alone. Keep trying to get the positive message out about Mental Illness and Bipolar...
September 14, 2012
This may not hit home with all of you, but it is whats on my mind lately. Often we hear in movies and hospital shows the common line, "science can only come so far, and then there's God." I don't know about the rest of you, but I put a lot of trust in God, especially when it comes to battling this disorder. I sometimes have the fleeting worry, "...