My name is Corrin Elizabeth Ofori. I am thirty-one years old. I have been diagnosed with bipolar for just about ten years and it has been a constant struggle. I have seen numerous psychiatrists, and have settled down with a bipolar specialist. I have seen an even higher number of therapists, and am currently in the process of settling down with...
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December 6, 2012
Corrin Elizabeth Ofori
The latest that has been going on with me is the tumultuous depression that has spiked in my life due to our (my husband and myself) living situation. I am thirty-one years old. My husband is twenty-eight. We are living in the basement of my parents’ home. This depression is similar to that of many others, meaning I have more than influenced...
December 3, 2012
Controlling our Bipolar Disorder is a full time job, even during the good times. We have meds, psychotherapy, and other standard treatments. However, have you considered food as a form of treatment? I've discovered there are certain foods that help me keep the Bipolar roller coaster on the up side.Here’s My Story in a Nutshell It all started...
November 15, 2012
Counting sheepChase the thoughtsAnd shutdown my racing mind.Counting the flock just doesn’t stopThose endless thoughts of mine.Enter baa baa black sheepIn a small prescription form.He comes in twos, but I make him fourWhen I crack him always in half,Or grind him up in sleepy time teaA dash of milk and local honey.So baa baa black sheep chase the...
November 12, 2012
Relapse is both a fear and a loitering thought in the minds of many recovering from any illness or disease. I know for me personally, I always feared relapse of my bipolar disorder and my self-injury. The longer I went doing well; the fear joined the loitering thought of relapse in the back of my mind. Looking at why fear was associated with the...
November 1, 2012
In my first post I mentioned that there was a time when my mental health was in rapid decline. It was at this point when I realized that I had to change something before it was too late. But what? And, how? I didn’t know the answers. I needed some information. Though it’s no longer the case, at the time, I didn’t trust doctors. I felt that I...
September 27, 2012
Never let another person's opinion of yourself be your view of yourself. Winston Churchill said, "We are still masters of our fate. We are still captains of our souls." No one can take that away from you. Don't be afraid to let your voice be heard. You are not alone. Keep trying to get the positive message out about Mental Illness and Bipolar...
September 12, 2012
Sometimes you’re not depressed, you’re just not happy. And given the world we live in with stress, and the realities of the plot of our lives, it’s hard to decipher the difference between chemical depression and self-inflicted depression.How do you know if you are chemically depressed or simply emotionally upset from the plot of your life?We’re in...
August 30, 2012
Vicki M. Taylor
Bipolar and Recovery. Two words that don’t normally go together in many circles. But, new research has determined that “recovery” is attainable for those with Bipolar and possibly other mental illnesses.What does it take? Is there a magic pill? Why haven’t we heard of this before?It’s hard work, dedication, and mental and physical health...
August 15, 2012
My baby is almost a year old now and I’m still unstable. This statement confuses my family and friends because on the outside, I seem like myself again – I shower and wear make-up on a regular basis, my sense of humor is back and I’ve gone back to work. I’m functioning in my usual Type A manner.On the inside, I feel like I’m walking a...