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The thought of having tiny needles placed all over your body willy-nilly doesn’t sound appealing at all. Lucky for you, acupuncture is a lot more strategic than that. But you’re probably wondering: “Why would I want to get acupuncture in the first place?” Great! Hold that question. I have Bipolar Disorder Type I. I’ve been diagnosed for...
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Krystal Reddick

April 13, 2015
Krystal Monique Reddick is an educator, life coach, educational consultant, and mental health blogger. She taught high school English for five years. And she started two businesses this year (thanks to a manic productivity burst of energy). She blogs at Manic Monique's Meanderings and for the Huffington Post. She was diagnosed with Bipolar I in...
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Read Part 1 here: Stickers on the Floor: Productivity in the Home, Part II rearrange the items on the kitchen counter 10 times until I get it exactly the way I want it. While doing so, my daughter is watching the last few minutes of a cartoon before her bedtime. Lights dim and her voice soft. It’s getting late. I can tell her “5 more minutes” then...
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To Share or Not To Share

April 8, 2015
To share your mental illness with people or not to share… that is one of the toughest questions we come up against. I have always been a very open person - especially about my mental health. But I have always drawn a line between personal and professional relationships and what those relationships mean. I don’t reveal to employers any illness...
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Last month, I wrote about my drop in center, Rebel’s Drop In, which offers peer mentoring, art classes, outings, and other activities.  What would it take to start one?  What is peer mentoring?A peer is someone who has personal experience living with mental illness.  Seventy eight comparative research studies that I read prove that...
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Speak Up

April 6, 2015
I would like to introduce myself by talking about something that happened last week in my hometown. A teacher committed suicide in her classroom by hanging herself.  After reading the news article, I noticed a trend in the comments section. A lot of people were bullying the teacher. People were calling her selfish for hanging herself...
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Arianna Dixon

April 6, 2015
Thank you for reading my biography and my blog. My name is Arianna Dixon. I have been diagnosed with A-typical Bipolar Disorder and Obsessive Compulsive Disorder. I’m a musician and writer with a wonderful, supportive family. I live with my upbeat, loving fiancé, Alissa, and our dogs, Bella, Jasmine, and Josie. As a child, I was told I was a very...
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Hope

April 6, 2015
I have been battling a depressive episode for the last two months. We fool around with my medications but I haven't felt like myself in about five months. Three days ago I posted a photo on my Instagram account about recovery and thought a quote about recovery would be a good addition. The quote I found was by Diriye Osman and the last sentence...
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Garnering Hope

April 3, 2015
College is a time for creating memories with friends, stressing over the five midterms you have this week, and discovering the importance of napping, right? Once I graduated from high school, college came a-knocking three months later. Among those at my door were demanding professors, well-intentioned new friends, and a dose or two of an...
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This is the second article in a 3-part series. The author recommends reading the first article before reading this one.A good detective uses a variety of methods to solve cases: paying attention, asking questions, making connections. Those of us with bipolar disorder can be “relapse prevention detectives,” investigating the mystery of what...
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