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Journal Keeping, Lists, etc.

October 18, 2012

Jeremy S. Cole

Those of us in this war on our disorder, facing each battling day with all the challenges we face can relate to what I'm about to say. Growing up my mom always prompted me to make a list of the things I need to do for each day. My grandmother always encouraged me to keep a journal to organize my thoughts. These two strategies would stick with me...
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Erica Loberg

An average of ten million viewers tune into Grey’s Anatomy a week, and in a recent episode we saw a glimpse into what the producers and writers of this acclaimed series think about inpatient psych treatment.Grey’s Anatomy Season 9 Episode 2:“I said no more damn restraints.” “She doesn’t even belong on this floor. She’s violent,...
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The Agony of Accuracy

October 16, 2012

Charlotte 

My usual reaction when I hear that a film or a book has a bipolar character is to cringe. Bipolar is a condition that evokes interest, sometimes rather prurient interest, in others and I’m very much aware how much public attitudes towards bipolar are shaped by the media. By their very nature, bipolars are mercurial and can be unpredictable – and...
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You Are Not Alone

September 27, 2012
Never let another person's opinion of yourself be your view of yourself. Winston Churchill said, "We are still masters of our fate. We are still captains of our souls." No one can take that away from you. Don't be afraid to let your voice be heard. You are not alone. Keep trying to get the positive message out about Mental Illness and Bipolar...
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Charlotte

Bipolar’s an interesting diagnosis. It’s sometimes seen as enviably “cool” or “sexy” by people with more run of the mill diagnoses such as depression or anxiety. It’s serious, yet it’s nowhere near as stigmatising a diagnosis to receive as, say, schizophrenia. This is partly because of the many celebrities who seem willing to share their bipolar...
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Support

September 14, 2012

Jeremy

This may not hit home with all of you, but it is whats on my mind lately. Often we hear in movies and hospital shows the common line, "science can only come so far, and then there's God." I don't know about the rest of you, but I put a lot of trust in God, especially when it comes to battling this disorder. I sometimes have the fleeting worry, "...
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Erica Loberg

Sometimes you’re not depressed, you’re just not happy. And given the world we live in with stress, and the realities of the plot of our lives, it’s hard to decipher the difference between chemical depression and self-inflicted depression.How do you know if you are chemically depressed or simply emotionally upset from the plot of your life?We’re in...
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I have Bipolar Disorder, Social Anxiety Disorder, Depression, Panic Disorder, General Anxiety Disorder, PTSD, and a slew of other medical issues not related to psychology. However, I have become concerned about developing Alzheimer’s disease or Dementia as I grow older. I’m already middle age and have had some cognitive issues such as loss of...
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I Love You, but I Hate Myself

September 10, 2012

Kristian

I used to believe in the saying “you can’t really love someone until you love yourself”. I used to also believe in the idea “coping skills are productive if they help you deal with a life situation”. Well, at age 27, I can definitely say I don’t believe in either exact saying or the idea anymore.Recently I have become ultimately aware of the fact...
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Remembering my first time...

September 10, 2012

Kristian

I have a hard time truly disclosing to anyone how I am doing on the inside. Mood charts were very vague for me and the more I got used to the typical mood rating conversation, the easier it was to not disclose my thoughts and feelings, especially if I wasn’t directly asked. The typical conversation usually went like this:Doc: Can you rate your...
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