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By: Tosha Maaks

When my father became sick about three years ago, I started to wake up almost nightly with night terrors. I would begin to cry and scream in my sleep to the point that my husband would wake up from a sound sleep and hold me as I tried to regain my composure and find a way to go back to sleep. Most of the time I wouldn’t be able to go back to sleep...
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By: Jayson Blair

 I woke up late in the morning. It was a little after 7 a.m. I have been sick for the past few days so I decided to not rush into work. I made a cup of coffee in my kitchen and then walked over to the living room. Standing between the couch and my glass coffee table, I tapped each remote and turned on CNN.The Breaking News headline, in those...
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By: Courtney Davey MA, MFT

Talking about Bipolar Disorder can sometimes be difficult to do with people that you care about. It can be exhausting to educate people that you care about on the way that you interact with your symptoms and the world when you experience them. It is not your job to teach every person in the world about Bipolar disorder, unless you want to be an...
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By: Rwenshaun Miller, MA, LPCA

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By: John Poehler

When it comes to the topic of male stigma, I have quite the extensive experience.Right now, I am a 39 year-old male.I was diagnosed with bipolar disorder right before my 21st birthday.The BeginningThe expectations how a man is supposed to act and react in certain situations is both raw and real.I use the word “supposed” because it is an old way of...
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By: Danielle Workman

Earlier this year I started to suffer from chronic, painful, daily migraines. The pain is constant and intense, taking away my drive to eat at all, removing my drive to exercise, and after days on end of constant and consistent migraines, I am reminded why they are commonly called “suicide headaches”.For me, I have found stability in my mental...
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By: Natalia Beiser 

I have been on medications for bipolar disorder my entire adult life. The prescriptions and I have an avid love/hate relationship. I need medications to function with the most amount of mental clarity. I resent my medications and am treatment resistant.  Medication has allowed me to live a fulfilling life.  Psychiatric drugs...
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By: Courtney Davey, MA, MFT

We as humans are social creatures. Our relationships with family who raise us, partners who love us and friends who care for us influence our understanding of ourselves, others and the world. While family is assigned to us and partner(s) are one to a few people, our friend group can be ever-expanding and changing. Friends are chosen social...
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"Even Me?"

May 30, 2018

By: Kryss Jobes

It seems innocent enough on the surface, but let’s take a closer look. Imagine you’re going through a rough time. You feel that downward swing in motion and you are overwhelmed. You’re doing your best to take care of yourself and your responsibilities, but that leaves little energy for much else. Underneath it all, you just want to be left alone,...
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By: Geoff Crain

How Are The Two Related?According the the National Institute of Mental Health, bipolar disorder is a brain disorder that causes unusual shifts in mood, energy, activity levels and the ability to carry out day to day tasks.If you have bipolar disorder, the shifts in mood and energy levels may lead you to experiment with drugs and alcohol as a means...
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