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Do you ever feel like while you’re having a mood swing that you are trying to say something but it’s just coming out wrong? Back when I had my horrible mood swings I always felt like there was something that I was trying to say, but it wasn’t coming out correctly. I quickly found that yelling might have made me feel better in the moment, but...
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Importance of Me

April 15, 2015
This past month I have been trying to hone in on my emotions as there is much going on in my life-two part time jobs, part time student, moving, and my upcoming wedding in May.  I filled out my mood chart indicating I am between feeling “normal” (or what I call mainstream) and mildly depressed.  I know there is a lot of “good” going on,...
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Happiness Jar

April 14, 2015
This is a tool that I learned about on a Facebook post late last year written by Elizabeth Gilbert, the author who wrote “Eat Pray Love”.  I’ve been consistently using this tool since January 1, 2015 and am grateful to have come across it! This tool helps anyone, and can potentially be very beneficial to those of us diagnosed with bipolar...
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The thought of having tiny needles placed all over your body willy-nilly doesn’t sound appealing at all. Lucky for you, acupuncture is a lot more strategic than that. But you’re probably wondering: “Why would I want to get acupuncture in the first place?” Great! Hold that question. I have Bipolar Disorder Type I. I’ve been diagnosed for...
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Krystal Reddick

April 13, 2015
Krystal Monique Reddick is an educator, life coach, educational consultant, and mental health blogger. She taught high school English for five years. And she started two businesses this year (thanks to a manic productivity burst of energy). She blogs at Manic Monique's Meanderings and for the Huffington Post. She was diagnosed with Bipolar I in...
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Read Part 1 here: Stickers on the Floor: Productivity in the Home, Part II rearrange the items on the kitchen counter 10 times until I get it exactly the way I want it. While doing so, my daughter is watching the last few minutes of a cartoon before her bedtime. Lights dim and her voice soft. It’s getting late. I can tell her “5 more minutes” then...
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To Share or Not To Share

April 8, 2015
To share your mental illness with people or not to share… that is one of the toughest questions we come up against. I have always been a very open person - especially about my mental health. But I have always drawn a line between personal and professional relationships and what those relationships mean. I don’t reveal to employers any illness...
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Last month, I wrote about my drop in center, Rebel’s Drop In, which offers peer mentoring, art classes, outings, and other activities.  What would it take to start one?  What is peer mentoring?A peer is someone who has personal experience living with mental illness.  Seventy eight comparative research studies that I read prove that...
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Speak Up

April 6, 2015
I would like to introduce myself by talking about something that happened last week in my hometown. A teacher committed suicide in her classroom by hanging herself.  After reading the news article, I noticed a trend in the comments section. A lot of people were bullying the teacher. People were calling her selfish for hanging herself...
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Arianna Dixon

April 6, 2015
Thank you for reading my biography and my blog. My name is Arianna Dixon. I have been diagnosed with A-typical Bipolar Disorder and Obsessive Compulsive Disorder. I’m a musician and writer with a wonderful, supportive family. I live with my upbeat, loving fiancé, Alissa, and our dogs, Bella, Jasmine, and Josie. As a child, I was told I was a very...
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