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My Emotional Roller Coaster

September 18, 2014
I have been on an emotional roller coaster lately.  I was feeling really anxious and depressed, so my psychiatrist upped my meds.  I then felt worse.  Crying every day.  Crying for no reason.  My parents came over one day while I was crying, and my daughter told them, “She’s been crying a lot lately.”  I don’t want my...
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Writing Heals My Brain

September 17, 2014
I've turned to writing during many times of bipolar depression.  I know that many of you are writers too.  We write in blogs and in our journals. We email, take notes for classes, and once in a while, we even handwrite letters the old-fashioned way! So many forms of writing exist, and they can all serve us well in terms of catharsis...
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A Garden Full of Flowers

September 17, 2014
What is the one thing that you love? What is the one thing that you hate? ‘Thing’ has so many definitions and in a broad sense covers the spectrum of anything and everything – no matter how minute, ‘it’ holds great significance. There are positives and negatives everywhere, but incorporating both is what makes for a wonderful life.There is a yin...
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Greg Wohler

September 17, 2014
My name is Greg Wohler, and I sit on a hospital help desk utilizing my technology skills to assist users and patients with the daily goings-on with the technical side of the complex – patience for patients, is key (pun intended!). Reading, trying new restaurants, playing board games, and chillaxing with our bratty kitty Lizzie are a few things my...
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Bipolar Worries

September 16, 2014
At my last appointment with my psychiatrist, she told me I have too much anxiety about having bipolar disorder. No kidding? I mean what's there to be anxious about? Being stuck in complete darkness with unspeakable pain that only those who have depression can understand? Or, flying so high you think you're invincible, have no rational thoughts in...
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I have had episodes of depression throughout my life and once I was so happy after taking an antidepressant that I danced around my bedroom.  I didn’t realize I had a mental illness until I was 45 years old, and I didn’t know I had bipolar disorder until I was 59.  You would have thought that, at a younger age, I would have figured out...
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Hope

September 12, 2014
This month I want to talk to you about something that you've probably heard a lot about. It's about hope. When I was dealing with my undiagnosed bipolar disorder, I constantly felt hopeless. I would lose my temper, promise to do better afterwards, and then feel awful when I got angry again. It felt like a never ending cycle.It didn't help that I...
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Spectacular

September 12, 2014
This post is written from a Christian perpective. I sat there in a beautiful room awaiting the marriage of my cousin’s son and I looked up at the chandelier overhead.  It was exquisite in its design and purity. It even had star shapes formed in the middle of its crowning glory.  I was captivated by its beauty, then I looked into the...
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I'm a psychotherapist who has worked as a vocational rehabilitation counselor - that’s a specialist who helps people with disabilities, including bipolar disorder, find and keep meaningful work. I also have bipolar disorder myself, and have struggled over the years to find work that meets my own “special needs.” The research clearly shows...
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Carrie Elizabeth Lin

September 4, 2014
Carrie Elizabeth Lin, MA, LPCC is a psychotherapist and career counselor in San Jose, California. She has worked as a vocational rehabilitation counselor, psychology instructor, and behavioral health researcher. She is currently in private practice and an adjunct faculty member at Sofia University. Carrie has led job search support groups for...
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