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International Bipolar Foundation

I wrote a book with hidden words. You can read them, but I’ve been hiding how I feel from many people. It’s a book about level 37, cheese and donuts. I know that doesn’t make sense to you right now. These are words that I wish I could say to people I love or loved. They’re poems that represent how I feel as a woman living with Bipolar Disorder. My mental illness (whether I like it or not) has severely impacted my interpersonal relationships. I’ve said some harsh words, hurt people, and some of...

Girl Scouts Mental Health Awareness Patch

Our Mental Health Awareness Patch teaches scouts about the brain and it's influence on thoughts, feelings, and behavior. The patch is available for free to Girl Scouts, Girl Guides, and other similar scouting organizations. Learn more and download the activity packet here