National Sleep Awareness Week is March 10-16, 2019 this year! I love to sleep. Unfortunately, I have battled all of my life to sleep normally. My mental illnesses make it really hard for me to sleep like an average person. I have insomnia.
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Brandy Higgins, RN, BSN is the writer of Live Mentally Well - Better Living Thru Mental Wellness. Lifelong mental health survivor and former mental health nurse. Live Mentally Well is impacting our community and the world by empowering, encouraging, and educating one person at a time to end stigma for good. She writes about Mood disorders, Postpartum Mood and Anxiety Disorders, Postpartum Bipolar Disorder, Christian Mental Health, Anxiety Disorders, Childhood Trauma, Natural Medicine, PTSD, and Dissociative Disorders. Share my knowledge and come along with