Happy New Year to Everyone! I hope everyone had a good Christmas. If not I hope you made it through. This month we are suppose to talk about Heath. When I think of Health the first thing I think of is of course Mental Health. Probably the first thing to do to be healthy is if you have seen a doctor and are on medications, is to take your meds. If you don't take your meds, it will be difficult to continue to remain stable and move forward on your journey toward recovery.