It’s that time of year again. December. The holidays are approaching. Time off school for students, perhaps time off work for those whose offices close (or who take time off), time to travel for some, staycations for others. A chance to spend time with family and friends and enjoy yourself- that is, if you want to and are able to.
You may be wondering what I mean by that pessimistic sounding last line. I am just being realistic for those of us who experience bipolar disorder (or any type of mental illness).