The holidays are a wonderful time: family, friends, feelings of good will etc. However, these additions to your schedule also can create high levels of stress. Holiday movies are notorious for making gags out of the difficulties with family as it concentrates on our interactions with them. As we go through the holiday season, living with Bipolar...
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December 17, 2018
By: Courtney Davey, MA, LMFT
December 14, 2018
By: Andrienne Kennedy
This is the most wonderful time of the year! For many people the holidays signifies happiness, family and fun. But what about those who struggle when holiday time comes around? While the meaning of the holidays is beautiful, it can be a rough time for so many people including myself. When I was a child I loved Christmas, it was my...
December 10, 2018
By Allison Clemmons Hatch
One of the most difficult seasons for many is upon us. Those of us who celebrate Christmas, not just those of us who grapple with the symptoms of bipolar disorder, have a tough time maintaining any sort of cheerful disposition, for a never-ending list of reasons. For those of us who do experience the ups and downs of bipolar disorder know all too...
December 7, 2018
By: Lori Lane-Murphy
Halloween is long over. Tell that to the demon climbing up my ribcage.I’m not sure even the Exorcist himself stood a chance against the terror that clutched at me last night with determined fingers and the express purpose to bring me down.I haven’t had a panic attack like that in awhile. In fact, I haven’t had a panic attack like THAT, I think,...
December 3, 2018
By: Liz Wilson
“International Day of Persons with Disabilities (December 3) is an international observance promoted by the United Nations since 1992. It has been celebrated with varying degrees of success around the planet. The observance of the Day aims to promote an understanding of disability issues and mobilize support for the ...
November 21, 2018
By: Conor Bezane
I feel a lot of pressure. Pressure to take my meds and stay on them. Pressure to be a good son, brother, and uncle. Pressure to be a man. Pressure to conform and lead a healthy, happy life. It’s tough, but I’ve learned to maintain composure and grace among the people in my life, i.e. the normies, people who are not bipolar or mentally ill.“Look,...
November 19, 2018
By: Laura Sanscartier
In the throes of my bipolar depression and psychosis, all I wanted to do was die. This has happened multiple times in my life. I have attempted suicide multiple times. I was sure that the only way to relieve the stress on my spouse and family was to end it all. I had multiple plans, and the assuredness of mind that this was best. What I didn't see...
November 16, 2018
By: Tosha Maaks
I am a lucky suicide survivor. In 2008 I tried to end my life after a hard day at my job. I came home, and I said good-bye to my children, and I climbed into bed to snuggle with my middle child and say my good-byes to him. My husband knew something didn’t seem right and knew how my state of mind had been in the previous days. He asked me what I...
November 12, 2018
By: Andrienne Kennedy
“As you get older, you will discover that you have two hands. One for helping yourself, one for helping others.” - Audrey HepburnLast year was a pivotal year for me. I was 39, and really started thinking about my 40th birthday which would be coming around in May 2018. I knew at that point there were some major changes that I wanted to...
November 9, 2018
We all hear the word 'bipolar' bandied around today when describing someone who is indecisive or even describing the weather when it doesn't seem to know if it wants to rain or shine. Comments like these show a lack of understanding about the serious mental health condition known as 'Bipolar Disorder' and unfortunately perpetuates the stigma...