Breathing Space is a free, confidential phone and web based service for people in Scotland experiencing low mood, depression or anxiety. We are here in times of difficulty to provide a safe and supportive space by listening, offering advice and information. It is our belief and hope that by empowering people they will have the resources to recover.

Translate »

Connect with us!

Subscribe to our My Support Newsletter and receive messages of hope and management tips through our blogs and webinars, research updates, also learn about upcoming events, and more!

You have Successfully Subscribed!