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    Learn about Bipolar Disorder and our free programs and services.

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Behavioral Health Quality of Life Tool


Take our Behavioral Health Quality of Life Questionnaire here to learn about healthy lifestyle choices to help you manage your physical and mental health.

It will also include an upcoming peer specialist follow-up program, email peerspecialist@ibpf.org to be notified when this program is available. 

IBPF Stigma Busters at the Carlsbad Marathon

Our Stigma Busters running team will be raising awareness for bipolar disorder at the Carlsbad Marathon on January 15, 2017. Learn how you can get involved here. 

Join our team! Create your fundraising page here and train with us for free by emailing Coach Ken at kwolsey1@yahoo.com

Dear Future Manic Krystal, Mania and you go together like peanut butter and jelly. After five manias in nine years, it seems pretty inevitable. And this is okay. You have learned how to cope and manage with the episodes. You have a system in place. You have the support, encouragement, and help of loved ones. You are not alone, Darling. So don’t fear future manic episodes. Yes, an episode can be a bit scary because you don’t know how high you’ll get or how destructive it will be. But,...

Girl Scouts Mental Health Awareness Patch

Our Mental Health Awareness Patch teaches scouts about the brain and it's influence on thoughts, feelings, and behavior. The patch is available for free to Girl Scouts, Girl Guides, and other similar scouting organizations. Learn more and download the activity packet here