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Educational Articles
A wealth of information to learn and share on topics centered around bipolar disorder.
Do I Have Bipolar?
Take the test to get an instant assessment on the likelihood that you or a loved one is displaying signs of bipolar disorder.
Educational Videos
Watch videos at your own pace to learn about topics including understanding the disorder and how to treat it.
I am newly diagnosed
You should know that you are not alone. 60 million people worldwide have bipolar disorder, and 1 in 4 people experience some type of mental illness.
I have been living with bipolar disorder
International Bipolar Foundation is here to help learn more about living with bipolar disorder. We believe that education is key to managing symptoms and here you can find information to help you on your journey to recovery.
I am a caregiver/family/friend
If you care for a loved one who has bipolar disorder, you are what we call a “caregiver.” An important thing you should remember as a caregiver is not to forget to take care of yourself.
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Upcoming Webinars & Events
Understanding Bipolar Disorder and Co-Occurring Borderline Personality Disorder: Identifying Symptoms and Potential Treatment Approaches
October 10, 2024 at 10:00 AM PT Register for the free webinar with Dr. Christina M. Temes here. The focus of this webinar is the co-occurrence of bipolar disorder (BD) and borderline personality disorder (BPD). Although these conditions represent distinct diagnostic...
The Association Between Bipolar Disorder and Perimenopause: Implications for Women with Bipolar Disorder
October 23, 2024 at 8:00 AM PT (United States) & 4:00 PM (United Kingdom) Register for the free webinar with Professor Arianna Di Florio here. In this webinar, Professor Arianna Di Florio will present the research evidence currently available on the link between...
How I Overcame Hospitalization to Help Myself, and Others
November 12, 2024 at 10:00 AM PT Register for the free webinar with Paris Scobie here. In this webinar, Paris Scobie shares her story of how she went from being a patient struggling from inside the walls of a psychiatric hospital newly diagnosed with bipolar to...
From Our Blog
My Healthy (and Unique) Outlets as a College Student with Bipolar Disorder
The approaches I developed at the library are a little unorthodox, but they worked for me. One was typing when I would get anxious; I would close all the screens on the laptop and put minutes into typing each day…
Mental Illness Awareness Week
Millions of people worldwide are affected by mental illness, impacting not only those who experience them but also their families, friends, and coworkers. During the first week of October…
Raising a Family While Living With Bipolar Disorder
Raising children is accompanied by an abundance of emotions. Anywhere from excitement, love and joy, to the less talked about, sadness, exhaustion and loneliness. Parenting does not come without its challenges. From conception or adoption…
5 tips Toward Healing From a Bipolar Depressive Episode From the Perspective of a Psychiatrist
You play sports, running in the morning, and in the late afternoon you alternate weight training with tennis. In fact, there is no storm outside. But inside your head, lightning, thunder and a whirlwind of symptoms…
Falling – And Getting Back Up
Depending on my mood state, my sense of self worth can change drastically.While manic, I feel a larger than life sense of purpose. It often feels justified after extended depressive episodes because it feels like my brain needs to…
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