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Educational Articles
A wealth of information to learn and share on topics centered around bipolar disorder.
Do I Have Bipolar?
Take the test to get an instant assessment on the likelihood that you or a loved one is displaying signs of bipolar disorder
Educational Videos
Watch videos at your own pace to learn about topics including understanding the disorder and how to treat it.
Suicide Crisis Hotlines
1-800-SUICIDE (784-2433)
1-800-273-TALK (8255)
Text “CONNECT” to 741741
International Suicide Hotlines
I am newly diagnosed
You should know that you are not alone. 60 million people worldwide have bipolar disorder, and 1 in 4 people experience some type of mental illness.
I have been living with bipolar disorder
International Bipolar Foundation is here to provide information for you to learn more about living with bipolar disorder. Education is a key part of managing bipolar disorder, so congratulate yourself for taking steps to learn more and being proactive about your health.
I am a caregiver/family/friend
If you care for a loved one who has bipolar disorder, you are what we call a “caregiver.” An important thing you should remember as a caregiver is not to forget to take care of yourself.
Learn About Our Free Programs and Resources
Healthy Living with Bipolar Disorder Book
This Free book is geared to both the person with bipolar disorder and their caregivers.
Mental Health Awareness Patch
Our mental health awareness patch is available to all scouting organizations.
Upcoming Webinars & Events
Cultivate Balance and Self-Mastery
IBPF Yoga Series Part 2 | June 3, 2020
Financial Difficulties and Impulsive Spending in Bipolar Disorder: A Psychological Understanding
Free Webinar by Dr. Thomas Richardson | June 10, 2020
Cultivate Balance and Self-Mastery
IBPF Yoga Series Part 3 | June 10, 2020
Cultivate Balance and Self-Mastery
IBPF Yoga Series Part 4 | June 17, 2020
From Our Blog
I Was Told I Shouldn’t Have Children, and I Listened…
Author: Natalia Beiser Like most girls, I dreamed of being a mother. Planned were baby names, thoughts of how I would parent and nurture a child, and the locality where I wanted to do so. As a teenager, I was a sought out babysitter. My fantasy was of a family of five...
Reflecting Back on My Initial Diagnosis: Part 2
I ended up being in the psychiatric hospital for three weeks after being diagnosed with bipolar disorder. At the time I was in New Zealand visiting family and seeing my Mom and brother. During that entire three weeks in the psych ward I was almost always tired, was sleeping lots and had very foggy thinking.
How I Learned To Prevent My Episodes
When I was first diagnosed with bipolar disorder my therapist was optimistic. The disorder can be easily managed, I was told, with lifestyle changes and medication. Simple small changes to my life can make a big difference to my episodes and can prevent them altogether.
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