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A wealth of information to learn and share on topics centered around bipolar disorder.
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Watch videos at your own pace to learn about topics including understanding the disorder and how to treat it.
I am newly diagnosed
You should know that you are not alone. 60 million people worldwide have bipolar disorder, and 1 in 4 people experience some type of mental illness.
I have been living with bipolar disorder
International Bipolar Foundation is here to help learn more about living with bipolar disorder. We believe that education is key to managing symptoms and here you can find information to help you on your journey to recovery.
I am a caregiver/family/friend
If you care for a loved one who has bipolar disorder, you are what we call a “caregiver.” An important thing you should remember as a caregiver is not to forget to take care of yourself.
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From Our Blog
Caring for a child comes with many responsibilities. Being emotionally and mentally stable is essential when teaching a little human the ropes to this complex life. It requires immense amounts of patience…
Before I committed myself to understanding the underlining emotions characteristic of bipolar, I’d often osilate between extreme irritability, and a kind of manic frenzy jumping from one task…
For adults, exercise and socialization may be difficult enough propositions on their own; but for aging adults with bipolar disorder, there are times when maintaining a regular, active schedule…
Many years after my initial diagnosis, a simple question popped in my head that would fundamentally change the way I look at my mental illness. I asked, “What would happen if I embraced bipolar instead of constantly looking at it as something I had to deal with?” …
For all of us, energy is a limited resource at the best of times. We only have so much capacity to do everything we need in a day – and unfortunately, mental illness can consume most of it…