What do you need help with?
Educational Articles
A wealth of information to learn and share on topics centered around bipolar disorder.
Do I Have Bipolar?
Take the test to get an instant assessment on the likelihood that you or a loved one is displaying signs of bipolar disorder
Educational Videos
Watch videos at your own pace to learn about topics including understanding the disorder and how to treat it.
Suicide Crisis Hotlines
1-800-SUICIDE (784-2433)
1-800-273-TALK (8255)
Text “CONNECT” to 741741
International Suicide Hotlines
I am newly diagnosed
You should know that you are not alone. 60 million people worldwide have bipolar disorder, and 1 in 4 people experience some type of mental illness.
I have been living with bipolar disorder
International Bipolar Foundation is here to provide information for you to learn more about living with bipolar disorder. Education is a key part of managing bipolar disorder, so congratulate yourself for taking steps to learn more and being proactive about your health.
I am a caregiver/family/friend
If you care for a loved one who has bipolar disorder, you are what we call a “caregiver.” An important thing you should remember as a caregiver is not to forget to take care of yourself.
Learn About Our Free Programs and Resources
Healthy Living with Bipolar Disorder Book
Mental Health Awareness Patch
Upcoming Webinars & Events
Self-Management to Stay Well With Bipolar Disorder
Free Webinar by Greg Murray, PhD | July 15, 2020
Anti-Psychotic Weight Gain: Does Leptin Play a Role?
Free Webinar by Dr. Francky Teddy Endomba | July 23, 2020
Living with Bipolar Disorder: Why You are the Most Important Member of Your Treatment Team
Free Webinar by Dr. Francis Mondimore | September 23, 2020
Save The Date! Starry Night 2020
Annual Fundraiser | Oct 3rd, 2020
From Our Blog
The Twisted Beauty of Surviving With Depression
Author: Keyoka Kinzy When Anne Lamott wrote about the phenomena of wanting to jump off a cliff or drive your car into oncoming traffic in her book, Almost Everything, I felt seen. So, it isn’t just me? I thought. I’m not the only person in the world who contemplates...
The Gift of Friendship
Author: Natalia Beiser I had a dear friend that could not understand my mood disorder; particularly the depression. I tried diligently to explain it to her. She could tell when I was down by the tone in my voice over the telephone. My friend was a senior citizen and...
Minority Resources and Tools
Resources specifically for Black, Indigenous People of Color
(BIPOC) and LGBTQ+ communities.
Our Awards & Partnerships
