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Educational Articles
A wealth of information to learn and share on topics centered around bipolar disorder.
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Take the test to get an instant assessment on the likelihood that you or a loved one is displaying signs of bipolar disorder.
Educational Videos
Watch videos at your own pace to learn about topics including understanding the disorder and how to treat it.
I am newly diagnosed
You should know that you are not alone. 60 million people worldwide have bipolar disorder, and 1 in 4 people experience some type of mental illness.
I have been living with bipolar disorder
International Bipolar Foundation is here to help learn more about living with bipolar disorder. We believe that education is key to managing symptoms and here you can find information to help you on your journey to recovery.
I am a caregiver/family/friend
If you care for a loved one who has bipolar disorder, you are what we call a “caregiver.” An important thing you should remember as a caregiver is not to forget to take care of yourself.
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From Our Blog
Talking About Bipolar Disorder as a Family: Raising Emotionally Aware Kids in a Bipolar Household (Part One)
Living with bipolar disorder often means balancing stability with unpredictability—especially when raising children. Part one of this two-part series explores the emotional complexity, intentional parenting, and honest conversations that define life in a family shaped by mental illness.
By Melissa Howard
High-Functioning Bipolar Disorder: Navigating the Complexities Behind the Mask
High-functioning bipolar disorder is often hidden behind success and stability—this post explores the unseen emotional labor, stigma, and internal challenges faced by those who appear to be ‘doing well’ while quietly battling a serious mental illness.
By Jillian LaFrance, Ph.D.
Healing in Other Languages: From the Body to the Mind
Pediatrics was my first encounter with human reality. The first language through which I learned how to heal. It was a medicine of contact, of play, of kneeling down to meet childhood in its own world. I learned to crouch, to connect, to breathe together.
Disclosing Bipolar: When Honesty Meets Connection
So now, with a clearer and more honest outlook, I find myself asking the question of, ‘Should I let this person know about this thing that might impact our relationship?’ It’s a divisive topic I often come across on social media–whether we should disclose our illness early on in a relationship, or if we should let it run its natural course and disclose once there is an established trust. I suppose there are pros and cons to each approach. I don’t think there is a clear-cut answer.
Mental Health Advocacy And Why It’s So Important
What is the first thing that comes to mind when we think of “advocacy”? A career based in the realms of law and justice? A high standing profession that can be practiced by those who are academically qualified right? Sounds a bit daunting for most of us. But, according to the Oxford Advanced Learners Dictionary, an advocate is “a person who supports or speaks in favor of somebody or of a public plan or action.” So, it is an intentional plan or movement that is created by a singular or unified public stance.
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