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Educational Articles
A wealth of information to learn and share on topics centered around bipolar disorder.
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Take the test to get an instant assessment on the likelihood that you or a loved one is displaying signs of bipolar disorder.
Educational Videos
Watch videos at your own pace to learn about topics including understanding the disorder and how to treat it.
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I am newly diagnosed
You should know that you are not alone. 60 million people worldwide have bipolar disorder, and 1 in 4 people experience some type of mental illness.
I have been living with bipolar disorder
International Bipolar Foundation is here to help learn more about living with bipolar disorder. We believe that education is key to managing symptoms and here you can find information to help you on your journey to recovery.
I am a caregiver/family/friend
If you care for a loved one who has bipolar disorder, you are what we call a “caregiver.” An important thing you should remember as a caregiver is not to forget to take care of yourself.
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Upcoming Webinars & Events
Starry Night
Join us for an unforgettable evening under the stars at Starry Night! We are honored to present Paul English as our esteemed featured speaker, whose journey with bipolar disorder is an inspiration to all. Guests will enjoy live music, culinary delights, and an...
Sleep in Bipolar Disorder: Challenges and Management Tips
United States - July 30, 2024 at 4:00 PM PT Australia - July 31, 2024 at 9:00 AM AEST Register for the free webinar with Dr. Greg Murray here. Joined by Professor Greg Murray, we will start by talking about the different ways that sleep problems can impact people...
Beyond Boundaries: Empowering Mothers of Adults with Bipolar Disorder
August 14, 2024 at 10:00 AM PT Register for the free webinar with Judith R. Smith, Ph.D., LCSW here. Join us and Dr. Judith Smith for "Beyond Boundaries: Empowering Mothers of Adults with Bipolar Disorder," a webinar designed to address the unique challenges mothers...
Lessons from Leaders with Bipolar Disorder: Advocating for What You Need at Work
August 28, 2024 at 10:00 AM PT Register for the free webinar with Dr. Constance (Connie) Noonan Hadley here. Thank you for your interest on our webinar on the topic, Lessons from Leaders with Bipolar Disorder: Advocating for What You Need at Work! This webinar is...
From Our Blog
![The Link Between My Childhood Trauma and Bipolar Disorder](https://ibpf.org/wp-content/uploads/2024/07/vardan-papikyan-A2QhHQMZD0Y-unsplash-scaled.jpg)
The Link Between My Childhood Trauma and Bipolar Disorder
Majority of people living with bipolar disorder would agree that one of the most daunting experiences is inpatient treatment. For many psych patients, including myself, inpatient treatment is viewed as a punishment or failure…
![10 Things to Know About Inpatient Psych Treatment](https://ibpf.org/wp-content/uploads/2024/07/shubham-dhage-mNYrP93tyL8-unsplash-scaled.jpg)
10 Things to Know About Inpatient Psych Treatment
Majority of people living with bipolar disorder would agree that one of the most daunting experiences is inpatient treatment. For many psych patients, including myself, inpatient treatment is viewed as a punishment or failure…
![How Bipolar Has Impacted My Worldview](https://ibpf.org/wp-content/uploads/2024/07/etienne-boulanger-erCPgyXNlto-unsplash.jpg)
How Bipolar Has Impacted My Worldview
When symptomatic, bipolar illness can be all consuming. During manic episodes, I have overwhelming feelings of euphoria, grandiosity and extreme irritability. When I’m depressed, it feels like my life…
![Tips on Managing Energy Levels for Individuals with Bipolar Disorder](https://ibpf.org/wp-content/uploads/2024/07/minh-tr-n-NVmgCHbgdx0-unsplash-scaled.jpg)
Tips on Managing Energy Levels for Individuals with Bipolar Disorder
Excess fatigue is a common symptom of bipolar disorder, often due to side effects of medication, manic phases, or depressive episodes. Simple, daily tasks may become overwhelming because of intense lethargy, and a whole night’s sleep may result…
![How Unbalanced Hormones Worsened My Bipolar Symptoms](https://ibpf.org/wp-content/uploads/2024/07/ashton-mullins-y16sN3fCwIw-unsplash.jpg)
How Unbalanced Hormones Worsened My Bipolar Symptoms
I was fourteen when an ovarian tumour was discovered on my left ovary. I had been menstruating for just over a year when the diagnosis was made. The large tumor was removed along with the majority of the small organ. A minimal amount of unaffected…
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