What do you need help with?
Educational Articles
A wealth of information to learn and share on topics centered around bipolar disorder.
Do I Have Bipolar?
Take the test to get an instant assessment on the likelihood that you or a loved one is displaying signs of bipolar disorder.
Educational Videos
Watch videos at your own pace to learn about topics including understanding the disorder and how to treat it.
Suicide Crisis Hotlines
1-800-SUICIDE (784-2433)
1-800-273-TALK (8255)
Text “CONNECT” to 741741
International Suicide Hotlines
I am newly diagnosed
You should know that you are not alone. 60 million people worldwide have bipolar disorder, and 1 in 4 people experience some type of mental illness.
I have been living with bipolar disorder
International Bipolar Foundation is here to help learn more about living with bipolar disorder. We believe that education is key to managing symptoms and here you can find information to help you on your journey to recovery.
I am a caregiver/family/friend
If you care for a loved one who has bipolar disorder, you are what we call a “caregiver.” An important thing you should remember as a caregiver is not to forget to take care of yourself.
Learn About Our Free Programs and Resources
Healthy Living with Bipolar Disorder Book
Mental Health Awareness Patch
Join Our Community Of Giving
Help us continue our free programs with your gift. Together we can provide a community that fosters mental wellness, healthy living, connection and support.
Upcoming Webinars & Events
ON THE FRONTLINES: Surviving the Trenches and Onto a New Mission To Combat Stigma
Retired Major General Gregg F. Martin will be joining us Thursday, October 28th, to share his battle with bipolar disorder during and after his 36 years of service in the US Army. In 2003, Martin commanded a combat engineer brigade during the Iraq war, and the intense...
Support Someone In The Crowd…
Author: Serena Goldsmith, LCSW As someone who was diagnosed with bipolar disorder thirty years ago, I used to be someone in the crowd who did not know that there was hope for recovery. I wish that there had been an organization like International Bipolar Foundation...
Maribel
Something I am Proud of: In my journey to managing my mental illness, I am proud of overcoming the shame of my diagnosis and the embarrassment I felt after my two severe manic episodes that lead to two hospitalizations. When I was first diagnosed in June 2020, I...
To Keep Aflame
Author: Sophia Falco There was no fire to pull out of that volcano like how there was no rabbit to pull out of that magician’s hat. “Where’s your fire at?”, she jokingly exclaimed. Instead of responding, I looked up and pointed, pretending that the airplane overhead...
From Our Blog
Support Someone In The Crowd…
Author: Serena Goldsmith, LCSW As someone who was diagnosed with bipolar disorder thirty years ago, I used to be someone in the crowd who did not know that there was hope for recovery. I wish that there had been an organization like International Bipolar Foundation...
To Keep Aflame
Author: Sophia Falco There was no fire to pull out of that volcano like how there was no rabbit to pull out of that magician’s hat. “Where’s your fire at?”, she jokingly exclaimed. Instead of responding, I looked up and pointed, pretending that the airplane overhead...
Raindrops Resemble
Author: Sophia Falco These raindrops resemble teardrops that I believed were almost falling in slow motion, but with the blink of an eye, they hit the pavement despite—what once was 3-D now 2-D is now just an imprint on the sidewalk. A darker shade of gray than the...
Our Awards & Partnerships
