Are You In Crisis?
If you are in a crisis, please call 1-800-273-TALK (8255) or 9-8-8 in the US, or view our list of international hotlines. Calls are confidential and answered by a trained listener who is aware of the available resources for help in your area. They will listen to your needs and connect you to immediate assistance if necessary, or refer you to a place to go for help.
You can also text the crisis line, text “CONNECT” to 741741
International Association for Suicide Prevention – online resource to find crises centers in Africa, Asia, Europe, North America, Oceania and South America.