Healthy Living With Bipolar Disorder Free Book

The Healthy Living with Bipolar Disorder book is written for both people living with bipolar disorder and their caregivers.

The book is available in a PDF, Kindle, or hard copy. Please fill out the form below to download the PDF or request the hard copy. The PDF is available in several languages. The hard copies are currently only available in English.

Healthy Living with Bipolar Disorder is divided into 3-sections:

  1. About Bipolar Disorder: includes chapters on Children and Adolescents, Treatment, Suicide, Substance Abuse, Pregnancy, Stigma, and Aging
  2. Healthy Living: includes chapters on Medication, Nutrition, Natural Treatments, Spirituality and Faith, The Workplace, College, Social Interactions, Travel, and the Caregiver
  3. Resources: Medication Charts, Medication Side Effect Checklist, Mood Chart, Exercise Journal, and more
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