International Bipolar Foundation
*The charcoal artwork featured above is titled "Too Much" by Emily McGuigan*When I’m asked for an example of how I’ve used art therapy in my own recovery, I instantly think of a recent time in my life where my art actually resulted in me discovering some past trauma that I suppressed and also where it resulted in me addressing major contributors to my depression. These projects impacted my life more than any other pieces I’ve created, and for that I am grateful. They allowed me to begin...
Girl Scouts Mental Health Awareness Patch
Our Mental Health Awareness Patch teaches scouts about the brain and it's influence on thoughts, feelings, and behavior. The patch is available for free to Girl Scouts, Girl Guides, and other similar scouting organizations. Learn more and download the activity packet here.