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    Learn about Bipolar Disorder and our free programs and services.

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Behavioral Health Quality of Life Tool

    

Take our Behavioral Health Quality of Life Questionnaire here to learn about healthy lifestyle choices to help you manage your physical and mental health.

It will also include an upcoming peer specialist follow-up program, email peerspecialist@ibpf.org to be notified when this program is available. 

Some days, I want to get off the ride. Some days, I just want to be “normal.” I don’t want to deal with unpleasant side effects of medications. I don’t want to endure my lows or spiral out of control during my highs. I don’t want to be crazy. I don’t want to fall short. I don’t want to struggle through my days. Living with bipolar disorder can be utterly exhausting. At times it is as though I am just barely surviving, not living.The lows are dark and lonely, and it may feel as though no one...

Girl Scouts Mental Health Awareness Patch

Our Mental Health Awareness Patch teaches scouts about the brain and it's influence on thoughts, feelings, and behavior. The patch is available for free to Girl Scouts, Girl Guides, and other similar scouting organizations. Learn more and download the activity packet here