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Behavioral Health Quality of Life Tool

    

Take our Behavioral Health Quality of Life Questionnaire here to learn about healthy lifestyle choices to help you manage your physical and mental health.

It will also include an upcoming peer specialist follow-up program, email peerspecialist@ibpf.org to be notified when this program is available. 

When I was in my 20s (I'm 37 now), my bipolar depression got so severe that the docs decided it was time to try ECT, Electroconvulsive Therapy. In the old days, they called it “shock therapy”. The premise is sound: if you cause a 10-60 second seizure in the brain, in at least 10 consecutive treatments, certain biochemicals “right” themselves and those suffering from extreme depression feel better. There is still a cloud of mystery surrounding why the treatment works, but I was willing to try...

Girl Scouts Mental Health Awareness Patch

Our Mental Health Awareness Patch teaches scouts about the brain and it's influence on thoughts, feelings, and behavior. The patch is available for free to Girl Scouts, Girl Guides, and other similar scouting organizations. Learn more and download the activity packet here