• Learn

    Learn about Bipolar Disorder and our free programs and services.

    learn more
  • Share

    Read our recent blog posts and share you story of hope and recovery.

    learn more
  • Get Connected

    Contact us, volunteer your time and check out our upcoming events.

    learn more
  • Get Help

    Visit our resource page and find the support you need.

    learn more

International Bipolar Foundation

I have always dreamed of traveling across the world, so when I got the opportunity to study and intern in Florence, Italy, for three months I was beside myself. The closer the date crept up, the more my excitement morphed into anxiety. My mind became cluttered with “what ifs” and questions about if I was really ready to live across the world.I couldn’t keep putting pressure on myself to make every moment of every day as spectacular as possible because that wasn’t realistic for me. I told myself...

Girl Scouts Mental Health Awareness Patch

Our Mental Health Awareness Patch teaches scouts about the brain and it's influence on thoughts, feelings, and behavior. The patch is available for free to Girl Scouts, Girl Guides, and other similar scouting organizations. Learn more and download the activity packet here