Do you feel sad and empty? Irritable? Anxious? You can feel better.
As we age, changes bring stress into our lives. Children move away. Serious illness disrupts routines. Deaths of loved ones weigh on us. Our moods may plummet for a while, but if we manage to recover in a reasonable amount of time, our lives continue in meaningful ways. When sadness lingers, however, a treatable mood disorder may be behind it. Our retirement years do not have to be gloomy.
What Is Depression?