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Beka Owens

When I was diagnosed with Bipolar II Disorder with episodes of ultra-rapid cycling in 2001, I found an answer for a lot of questions about why I was the way I was – and even more questions about what to do with that information. I hope my blog posts ignite hope and inspiration for readers – and writing them seems to be good therapy for me, too! 

I have undergraduate coursework in writing, nursing, art, psychology, design, dance, massage therapy and more, but my Bachelor’s degree (after many changes in major) is in Allied Health Management. I am working on a Masters in Management with a focus on Public Relations, and currently work full time as a Public Relations Specialist and part time as a massage therapist. At home, I have an amazing, understanding husband, a sensitive, caring little boy and a silly Yorkie that makes us all laugh. 

So far, life has had many ups and downs, and twists and turns, but all in all, I can’t complain. My bipolar life is rarely boring, but it doesn’t define me – I am just me, with bipolar disorder on the side. 



Hello Beka,

I was so deeply touched by both of your articles. They spoke to me because I totally relate to the feeling of uncertainty after being diagnosed with Bipolar Disorder. And I sure can attest to the difficulties of dealing with emotional turmoil in front of my own children. It sounds that you are doing everything that you can to make this condition work for you.

Thank you, Sheyla. It's been a journey - with lots of ups and downs! I'm glad I have this outlet to share my thoughts and (hopefully) give hope to others!

Hi Beka,

I just read an article written by your husband about being a good parent with bipolar disorder. I recently gave birth to my first child and things are going quite well. However I'm wondering how you handled the lack of sleep and if it affected your episodes. Or if you have any books you can recommend? There is surprisingly little out there about parents with bipolar so I figured asking someone with experience would be even better.

Thank you so much for your time!

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