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A Healthier You: Mental Illness, Medication, and Weight loss

I had given up that I would ever be a size 7 again. I was more like a size 16 and 18. I had gained 60lbs as a side of effect of medication. Well, it did increase my appetite and given that I’m an emotional eater, I solely blamed my weight gain problems on medication. I hated my body and felt so fat. I weighed over 209lbs. I learned to accept that I was overweight. Actually according to the body mass index I was considered obese at 5’5. Ten years ago, I stopped taking my medication because I was tired of being fat.