Going to university is an extremely fun and exciting time of life. Most students juggle an intense class schedule, social life, and dorm living.For the most part, it is the first time a student will be away from their home for the first time.Let’s face it. It can be pretty overwhelming and stressful.We all know the consequences of feeling stressed...
You are here
August 21, 2018
By: John Poehler
August 8, 2018
By: Sophie Prosolek
When I started grad-school I was full of optimism. I was 21 years old and I had just graduated with a strong first class honours from a good university; I skipped the MSc, easily securing a place straight onto a prestigious PhD programme where I was to spend 4 years studying the scientific art of molecular biology. However, behind a thin veil of...
August 6, 2018
By: Megan Malfi
Megan Malfi describes her experience with seeking mental health aid at college.
January 18, 2018
By: Emily McGuigan
I have always dreamed of traveling across the world, so when I got the opportunity to study and intern in Florence, Italy, for three months I was beside myself. The closer the date crept up, the more my excitement morphed into anxiety. My mind became cluttered with “what ifs” and questions about if I was really ready to live across the world.I...
June 23, 2017
By Megan Malfi
My introduction to transpersonal psychology came in the form of initiation. I was no stranger to adolescent disturbances, assigned twelve-step meetings, and group therapy for my drinking after having wrecked my car, and there were many less outwardly consequential experiences that nonetheless ate at my soul. I could not wait to get to college,...
September 13, 2016
One part of being a mental health advocate that I pride myself on is being a walking pamphlet of resources for people struggling with mental health and being able to help them help themselves. As a student on Binghamton University’s campus, I am well known among my friends, acquaintances, and maybe even strangers as a source of knowledge on this...
March 7, 2016
When there is a big storm that will knock out your power you prepare for it, right? Typically, you keep water, a flashlight, and some food that doesn’t require cooking because you might lose all power. To some extent, it’s the same when preparing for a low swing/depression part of bipolar disorder. We tend to procrastinate preparing for...
December 4, 2015
I went back to school in August 2015 to City College of San Francisco feeling confident that I would do well with my studies. It was like a breath of fresh air as I passed test after test and scored A’s on my psychology papers. Then my life seemed to go down a road that I had gone before, but this time I wanted to see where it went while trying to...
September 15, 2015
I started playing ice hockey at the age of 25. About four years after I started I took up goaltending. I loved it so much that in 2001 I decided I wanted to become a sports psychologist. I always knew that I wanted to go back to school to get my Masters, but it wasn’t until then that I knew what I wanted to study. So, I started doing research and...
August 26, 2015
Sarah shares her advice for teens who have bipolar disorder and aren't sure if they should go to college or not. Going to college is absolutely possible. The most important things that have helped Sarah be successful are sticking to her treatment plan and a consistent sleep schedule.
June 9, 2015
All I have is a doctor or two, some friends, a bottle of pills, and a big mouth. These all serve as strategies to cope when I’m feeling especially hypomanic or depressed. I’m not the most strategic person in the world, but these few little “mental illness accessories,” as I like to call them, keep me as put together as possible in the ever-...