I had been out of work for five years and then four months ago, I began working part time. The job completely drained me and so I quit Thursday a week ago. I couldn’t believe how relieved I was afterwards. Then Friday came; I began second-guessing myself and worrying about what was going to happen. I became afraid. Because of the...
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January 29, 2015
The days following my dad’s death by suicide were the loneliest of my life. In a roomful of people, in the midst of a hug, in the middle of a conversation, the resounding thought I had was that I was alone. No one had the relationship I did with my dad, no one knew all the struggles he had endured that he shared with me, and no one could...
January 5, 2015
I am just going to come out and say it. I, Nanieve, am relieved that I can finally rip down the gaudy Christmas baubles, fold up the tree, and wipe the stupid but, expected cheerful grin off my face. To me, the festive season feels unbearably stressful. Everything feels contrived. Every "ho ho ho", every elf in plastic...
November 20, 2014
November 22, 2014 is International Survivors of Suicide Loss Day, a day that much of society most likely does not know anything about. The American Foundation of Suicide Prevention (AFSP) in recognition of a resolution that Senator Harry Reid introduced to the senate, pronounced the Saturday before Thanksgiving to be “Survivors of Suicide Loss Day...
November 12, 2014
I've been wanting to write about this topic for a while, but I kept putting it off. It wasn't that I didn't want to do it, but more and more I found myself easily distracted. (Thank you social media! I'm blaming you!) ;) I realized that the most inspiring time to reminisce would fall close to Halloween, my favorite day...
November 4, 2014
The concept of a therapist seemed rather peculiar to me. For one, of course this total stranger was going to listen to all of your banter for the lump sum of $100/hour; I think most of us would to the same. And for second, why would you want to banter about the darkness of your inner and outer mind to a complete stranger. Due to the fact I was...
Yoga as Medicine for Bipolar Disorder: Twelve Pain Management Suggestions To Practice On and Off The Mat
August 28, 2014
A childhood friend from my old L.A. neighborhood passed away in July, the same way that my sister, D’Arcy, died: by a drug-overdose. Both my sister and Susie experienced untreated bipolar disorder-related addiction. Susie’s affluent, educated Hollywood friends did not have the language skills to address Susie’s issues in the last couple of years...
July 10, 2014
Life was moving along pretty well for me—that is until bipolar disorder found its way to my door. From that point on things started to get very difficult. At first I was hit with severe manic episodes only to fall down so low I found myself knocked down with severe bipolar depression. For quite a few years of untreated or...