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Heather Foster

My name is Heather Foster. I am happily married to my husband Joe and I have 2 beautiful children (or heathens depending on the day) Gabriel and Emilia.

I have Bipolar 1 (rapid cycle). Borderline Personality Disorder and PTSD. Fun right?

I want to show people you can be an amazing mom, awesome person and have a mental illness.

My goal is to be a small part in changing the way people see mental illness and to help make life easier for people like me.

I am the founder of Mental Parent, a blog about mental illness, parenting and lifestyle. And I also write for PsychCentral on a blog called Mental Momma.

Contact Me Here:

End The Stigma!


I have the exact same diagnosis. I will be reading anything and everything you write! Keep doing what your doing! Thank you!


It is hard to find the same mix in other people. I am glad I have a mental maiden to lean on. Thank you for reading :)


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