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I’m not Just Surviving, I’m living with Hope

        Good afternoon readers, I hope this entry finds you fighting to keep going. Because I truly believe with all my heart every precious life has such Value in this world, and I want to offer you as much encouragement as I possibly can, and reassure you that you are never alone in this struggle. Before I go on in my blog discussing the topics that I feel are truly important to get out in the open that helps us live healthy lives and managing our disorder to the best of our ability, before I go on I need to share my story of Hope, from where I was to where that journey has led me.

Feeling Honored

Three years ago when I started this blog, my intent was to help as many bipolar parents as I possibly could. I wanted to share my experiences and feelings in hopes that others may be able to use what I am going through to feel less alone and be able to cope just a little bit better. Never did I dream that a year later I would be writing a book Moorestorms A Guide for the Bipolar Parent and reaching even more parents.

Anti-Stigma Educational Video

This video is designed to illustrate that individuals diagnosed with bipolar disorder can lead productive and fulfilling lives. Like any medical condition, with proper treatment and lifestyle management our love ones can accomplish extraordinary things. Help IBPF eliminate social stigma associated with bipolar disorder. Share this video with family and friends.

One Step Forward; Two Steps Back

This year has been particularly difficult for me. When depression hit, it hit hard. When it rains, it pours → as they say. Right as I thought I was pulling myself through, I hit rock bottom. With sinus infections and chronic migraines all year, it's no wonder that I've struggled. Yet through it all, here I am. Doing my part to better myself, and in turn doing what I can to enlighten those around me.

A Little About Hope

I’m often asked what gave me HOPE through my darkest years and what gets me through rough patches today. There are several key techniques and practices that have helped me throughout the years, and I’m not hesitant to implement them today when I need them. Aside from the clearly important things, like staying on your medication, and communicating with your doctor, here are a few practical day-to-day tips that have seen me through.