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When you’ve been newly diagnosed with bipolar, your world can get turned upside down. I know that mine did. A lot of people, myself included, just want things to go back to normal and get back to being a productive member of society. Understandable. But how do you reenter the workforce? Here are some ideas. 1. Don’t rush it! I should have...
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No Two Snowflakes

May 13, 2015
I’ve always thought that if you have a shared experience, you will be more understanding and compassionate to those around you. Yet lately I find myself giving out a double standard. Especially when it comes to employment. I have many people in my life who live with a mental illness. Some are employed full-time, and some are 100% dependent on...
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Often times, people are depressed after the holiday season for a variety of reasons, but the New Year brings with it new possibilities if we are open to them.  Every moment we are alive is a new moment so every moment brings a new possibility even though we may not be aware of it.  When we are depressed, it is hard to see possibilities...
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This is part three of a three part series: Part One: Planning for a Family When You Have Bipolar Part Two: From Pregnant to Mommy The next hurdle was returning to work. I’ve been back to work for almost 6 months now, and was quite surprised with myself that the transition went very well. It turns out that I am the kind of mom who...
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As a counselor with a background in vocational rehabilitation, I’m a big believer in meaningful work for people with mental health disabilities – the research shows it’s an effective path toward recovery, and I’ve seen this firsthand over and over. In my last post, I talked about finding work that works when you have bipolar disorder. In this post...
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I'm a psychotherapist who has worked as a vocational rehabilitation counselor - that’s a specialist who helps people with disabilities, including bipolar disorder, find and keep meaningful work. I also have bipolar disorder myself, and have struggled over the years to find work that meets my own “special needs.” The research clearly shows...
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Jessi Lepine

Hello, I’m Jessi.  I recently came out with my diagnosis at work on a large scale, by writing an article for our hospital bulletin. The response from friends, coworkers and strangers was so positive that it led me to find the confidence to start a blog about my road to recovery with this illness.  Here is an adapted version of the...
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A Day At The Office

August 15, 2011

Christi

I'm racing out the door with my work bag slung over my shoulder, a glass of water in one hand, and my handful of morning medications in the other. Anti-depressant? Check. Mood stabilizer? Check. Adderall? Check. Anti-anxiety? Check. I gulp them down with the water and race to the bus stop. It's 7:45 am and I'm running late for work. On the walk/...
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