I remember what it was like hitting rock bottom. I hit it hard. I had checked myself into the psych ward twice and was dealing with a dull, achy feeling. Whoo boy, was that hard! Thankfully, I had and still have God, my husband, and mom on my side. I also found the right combination of medications and saw a therapist. It took a few years, but it was worth it.
We each have our own ways of hitting rock bottom, but it’s never easy and should never be treated lightly. What if you’ve hit rock bottom and are currently trying to claw your way out? I have some advice for you.