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Tosha Maaks

Breaking Stigma Through Awareness

I get to speak with a lot of different types of people every day. It often comes up that I am a mental health advocate; most of the time I get very positive responses. I will hear things like “thank you for the work you do” or “we need more people like you.”

Tosha Maaks

Tosha Maaks is a mom and a wife who was diagnosed with bipolar disorder when her youngest boys were only 2 years old. She raised all four of her children in a house where the topic of mental health was openly discussed. After going back to school in 2012 and a turn of events wound her up in jail because of mania, she decided that recovery was a thing that was going to take 100% of her focus. That the only way for her to be well and in recovery from her illness was to tell her story.