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Healthy Living with Bipolar Disorder Book

The Healthy Living with Bipolar Disorder book is written for both people living with bipolar disorder and their caregivers. 

The book is available in a PDF or hard copy. Please fill out the form below to download the PDF or for more information on requesting a hard copy. The PDF is available in several languages. The hard copies are currently only available in English. 

 
Healthy Living with Bipolar Disorder is broken into 3-sections:
  • About Bipolar Disorder: includes chapters on Children and Adolescents, Treatment, Suicide, Substance Abuse, Pregnancy, Stigma, and Aging 
  • Healthy Living: includes chapters on Medication, Nutrition, Natural Treatments, Spirituality and Faith, The Workplace, College, Social Interactions, Travel, and the Caregiver 
  • Resources: Medication Charts, Medication Side Effect Checklist, Mood Chart, Exercise Journal, and more