The Healthy Living with Bipolar Disorder book is written for both people living with bipolar disorder and their caregivers.
The book is available in a PDF, Kindle, or hard copy. Please fill out the form below to download the PDF or for more information on requesting a hard copy. The PDF is available in several languages. The hard copies are currently only available in English.
Healthy Living with Bipolar Disorder is broken into 3-sections:
- About Bipolar Disorder: includes chapters on Children and Adolescents, Treatment, Suicide, Substance Abuse, Pregnancy, Stigma, and Aging
- Healthy Living: includes chapters on Medication, Nutrition, Natural Treatments, Spirituality and Faith, The Workplace, College, Social Interactions, Travel, and the Caregiver
- Resources: Medication Charts, Medication Side Effect Checklist, Mood Chart, Exercise Journal, and more