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Healthy Living with Bipolar Disorder Book

The Healthy Living with Bipolar Disorder book is written for both people living with bipolar disorder and their caregivers. 

To request a free PDF, please fill out the form below.

Hard copies of the book are available for $35 including shipping. To order a hard copy, use our donate page. Under “select gift type” choose Healthy Living with Bipolar Disorder Book. If you have any questions email Heather at 

Healthy Living with Bipolar Disorder is broken into 3-sections:
  • About Bipolar Disorder: includes chapters on Children and Adolescents, Treatment, Suicide, Substance Abuse, Pregnancy, Stigma, and Aging 
  • Healthy Living: includes chapters on Medication, Nutrition, Natural Treatments, Spirituality and Faith, The Workplace, College, Social Interactions, Travel, and the Caregiver 
  • Resources: Medication Charts, Medication Side Effect Checklist, Mood Chart, Exercise Journal, and more

In addition to these information rich chapters, the book has country-specific chapters written by consumers and professionals from countries around the world.