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Healthy Living with Bipolar Disorder Book

The Healthy Living with Bipolar Disorder book is geared to both the person with bipolar disorder and their caregivers. 

Healthy Living with Bipolar Disorder is broken into 3-sections:
  • About Bipolar Disorder including chapters on Children and Adolescents, Suicide, Substance Abuse, Medication Treatment, Stigma and Pregnancy
  • Healthy Living includes chapters on Family Life and Relationships, Nutrition, Spirituality and Faith, The Workplace, College, Social Interactions and the Caregiver
  •  Resources including Medication Charts (English & Spanish), Medication Side Effect Checklist, Mood Chart, Exercise Journal, Food Log, Doctor Contact Sheet, Questions to Ask Your Doctor,and U.S. and International Mental Health Resources
  • Supplemental Chapters on Traveling and Aging with Bipolar Disorder

In addition to these information rich chapters, the book has country-specific chapters written by consumers and professionals from countries around the world.  If you are interested in receiving a free copy, please complete the form below. 

The hard copy of the book is currently unavailable. We are working on an updated edition of the book and will be printing more hardcopies later this year.