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Healthy Living with Bipolar Disorder Book

The Healthy Living with Bipolar Disorder book is written for both people living with bipolar disorder and their caregivers. 

To request a free PDF, please fill out the form below.

Hard copies of the book are available for $35 including shipping. To order a hard copy, use our donate page. Under “select gift type” choose Healthy Living with Bipolar Disorder Book. If you have any questions email Heather at hzupin@ibpf.org 

Healthy Living with Bipolar Disorder is broken into 3-sections:
  • About Bipolar Disorder: includes chapters on Children and Adolescents, Treatment, Suicide, Substance Abuse, Pregnancy, Stigma, and Aging 
  • Healthy Living: includes chapters on Medication, Nutrition, Natural Treatments, Spirituality and Faith, The Workplace, College, Social Interactions, Travel, and the Caregiver 
  • Resources: Medication Charts, Medication Side Effect Checklist, Mood Chart, Exercise Journal, and more

In addition to these information rich chapters, the book has country-specific chapters written by consumers and professionals from countries around the world.