Something I am Proud of in My Journey:

I am proud of my dedication to put exercise at least 5 times a week as a top priority. Even when I could not sleep well because I was off my medication, I was still working out consistently. I have always been a very determined and hardworking person since the day I was 13.

I got hit by a car when I was 13 and was not given a great chance to walk again. I have scars but I am able to walk without any crutches.

I am back on medication. I am taking Seroquel to manage my bipolar disorder symptoms. I still struggle with suicidal thoughts and ideations, because I experience very low-lows (emotional breakdowns), but I am still choosing to live and fight to see tomorrow.

I tried to end my life when I was 20, but I am now almost 27 years old. I am a six year suicide survivor—and counting.

Message for the Newly Diagnosed:

I was in denial of my diagnosis. I would not stay on any medication for long. I was diagnosed in April of 2023, but I am now accepting that I need medication.

It is okay if you have to take medication to feel better. It does not make you less than, but it makes you feel brave. Do not give up. Someone is counting on you, so keep fighting.