COPE is a novel interactive program to address stress & depression. You access the most effective cognitive therapeutic insights with a touch-tone telephone. Over the last six years, we have built and tested a program that models the best patient interviews and the most effective insights into depression. When you dial up COPE our (proprietary) branching logic guides you through a series of interviews and exercises (suggested by leading psychiatrists in their own voices). You choose the gender of the voice that you hear. It picks up where you left off at the last phone call. You can understand your response to stress, depression and ways to help yourself. It approaches the effectiveness of the best cognitive therapists without the work time lost in keeping counseling or therapy appointments.
