Something I Am Proud Of:

I completed my 10 month DBT class, and got my first full-time job during treatment!

Advice For Newly Diagnosed:

Learn how to access the beauty and creativity through the ups and downs. Getting treatment, whatever that means for you, is extremely important in managing bipolar. And I’ll leave my favorite quote (I am getting it tattoo’d on my body after tattoo shops reopen): “Fate whispers to the warrior, “you cannot withstand the storm,” and the warrior whispered back, “I am the storm”.