How to Find the Right Therapy & Therapist for you

What should I look for in a therapist? What types of therapy are available, and which is the best one for me? How do I figure out who will be the best person to help me? Finding the right therapist can be a frustrating, intimidating, and confusing process. Dr. Kim will help shed light on what to look for in a therapist, and various types of therapy that have been proven effective for problems with mood, anxiety, and emotion regulation.

Eunice Kim, Ph.D., is a clinical psychologist with 15 years of research and clinical experience in bipolar disorder, depression, anxiety, and substance use disorders. She currently teaches at the UCSD Department of Psychiatry, and previously trained numerous clinicians through the UCLA Child and Adolescent Mood Disorders Program.

 

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