Perfectly Hidden Depression: Perfectionism and Masking Your Illness

Depression: How to Break Free from the Perfectionism that Masks Your Depression.She has been researching and writing on this topic for five years, and is passionate about the message that although depression can be heavily masked by perfectionism, it’s damage can still be devastating to that someone who’s trying so hard to smile their way through growing loneliness and despair. She has written for HuffPost, The Mighty, Psych Central, The Gottman Blog, Psychologies, StigmaFighters, The Good Men Project, This Is My Brave, and others, spreading a passionate message about becoming more comfortable with vulnerability in every day life, and confronting the prejudice against not only mental illness itself, but its treatment.

About Dr. Margaret Rutherford

Dr. Margaret Rutherford, a clinical psychologist, has practiced for twenty-six years in Fayetteville, Arkansas. Earning the 2009 Arkansas Private Practitioner of the Year award for her volunteer work at a local free health clinic, she began blogging and podcasting in 2012 to destigmatize mental illness and educate the public about therapy and treatment. With her compassionate and common-sense style, her work can be found at https://DrMargaretRutherford.com, as well as HuffPost, Psych Central, Psychology Today, The Mighty, the Gottman Blog and others. She hosts a weekly podcast, The SelfWork Podcast with Dr. Margaret Rutherford. And her new book, Perfectly Hidden Depression: How to Break Free from the Perfectionism that Masks Your Depression, is published by New Harbinger and available at Amazon, Barnes and Noble or your local bookstore.

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