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August 15, 2018
By: Laura Sanscartier
Dear John,I need to write you a letter of thanks. Though we’ve swapped emails for years with snarky jokes and little life updates, it’s time I thanked you. Truly.I was a soprano who smoked constantly, swore all the time, and wore inappropriate clothing to my auditions. Yet you saw someone who could do something, who could make something of herself...
August 8, 2018
By: Sophie Prosolek
When I started grad-school I was full of optimism. I was 21 years old and I had just graduated with a strong first class honours from a good university; I skipped the MSc, easily securing a place straight onto a prestigious PhD programme where I was to spend 4 years studying the scientific art of molecular biology. However, behind a thin veil of...
August 6, 2018
By: Megan Malfi
Megan Malfi describes her experience with seeking mental health aid at college.
August 3, 2018
I’ve always told myself that I would never submit anything anonymously. I guess the vain part of me wanted the glory. It wasn’t until I considered telling this part of my story that I felt I couldn’t truly be me. That’s not to say that I’m ashamed of what I’ve been through. I’m trying hard to work past that feeling, and this is step one.I didn’t...
By: John Poehler
When I am depressed, I only want to lay in bed and sleep. My motivation and energy level are completely nonexistent and I do not feel like being around other people. I become hypersensitive and I end up second guessing my thoughts, feelings and actions.When my mood dips too low, I can even experience suicidal ideation. I always work my hardest to...
By: Alexis Zinkerman
I wanted to find out more about this new terminology going around the internet called nutrition psychiatry. I interviewed Dr. Drew Ramsey who can be found at drewramseymd.com. Dr. Ramsey is a psychiatrist, author, farmer, and founder of the Brain Food Clinic in New York City. I asked him about foods we should eat to heavy metals in our diets...
July 26, 2018
By: Natalia Beiser
Dear Mrs. Martin: I was insecure when entering your College Prep English class in the year of 1989. I worked really hard and earned an “A” each quarter. You fostered my love of writing, one that I never had nurtured.We had a huge research paper due the final quarter, the one where I analyzed Anne Frank’s work. During that...
July 25, 2018
By: Lori Lane Murphy
Summer started with a bang for me the first of June.My husband and best friend had a stroke. He’s ok. No lasting physical damage, but there are certainly some psychological ones we are both trying to manage.If I’m honest, it’s mostly me that’s dealing with the psychological aftermath and he’s dealing with how my dealing is not being dealt with...
July 19, 2018
By: Conor Bezane
Common people do not have a monopoly on feeling hopeless and suicidal. It can happen to anyone, including celebrities.When a depressed Sinéad O’Connor sequestered herself in a New Jersey motel room in 2015, crying out for help in a 12-minute YouTube video, it was out of desperation. But the reactions from people on the internet were extreme....
By: Courtney Davey, MA, MFT
When you care for someone who lives with Bipolar Disorder, there can be a variety of questions around how to handle discussions that involve their symptoms or their behaviors. Wanting to be sensitive and not overstep is common, and sometimes it may be necessary to bring something up, regardless of that feeling. Here are a few suggestions on how to...
July 16, 2018
By: Laura Sanscartier
In the battle against Bipolar Disorder, one often feels alone. This is nothing new. The disease is such that we are left feeling powerless. No one will ever feel the way that we feel, will never know the highs and lows, will never know the agony of suicidal ideation when things get so bad it seems there is no other way out. I have felt this way...
July 13, 2018
by The Secret Psychiatrist
When we think of therapy, what pops into our head? Before becoming a psychiatrist, I would think of a stereotypical image of an American Freudian counselor analysing a patient lying on a couch. Of course, this does indeed still happen, and I myself perform psychotherapy. I used to think of it as something for those suffering mental health or those...