You are here

Bipolar Disorder

“Get a support system.” That seems to be the number one thing I have heard since being diagnosed with bipolar disorder. I would look at doctors and therapists and tell them I didn’t have anyone. What about family? No. Spouse? No. Friends? They wouldn’t understand. I found my support system through classes my medical insurance provided,...
Share
This is a painfully personal blog post. I considered writing the sub-title as “Meth and Madness” to balance two one-word nouns, but “madness” is a stigmatizing word, in my opinion. This is a personal blog post because six members of my family (immediate and extended) fell under the spell of crystal meth (short for crystal methamphetamine). The...
Share
Tags:

Poem: The Warrior

October 25, 2016
She rubbed her pretty little eyes with cold clenched fists, and collapsed to her knees in angst and defeat on the cold and dust plagued cement. There was dust everywhere, it seemed, in every fraction of the air there was at least 10 million dust particles filling the oxygen with its misty form, there was dust on the floors and in the walls, but...
Share
Tags:
A year and a half ago, I submitted myself to a series of psychological assessments. It wasn’t my first experience with the mental health field. I’d been to treatment facilities and therapy in the past because of anorexia. But I knew something was going on, something other than my eating disorder, and I was tired of not knowing what it was. I was...
Share

Dear Future Manic Self

October 20, 2016
This is Part 5 in a 5-Part Series: "When the World is Too Bright: An Intensive View of Mania from On the Ground" (Read Part 1, Part 2, Part 3, and Part 4 here)  Dear Future Manic Krystal, Mania and you go together like peanut butter and jelly. After five manias in nine years, it seems pretty inevitable. And this is okay....
Share

Pet Therapy and Mania

October 20, 2016
This is Part 4 in a 5-Part Series: "When the World is Too Bright: An Intensive View of Mania from On the Ground" (Read Part 1, Part 2, Part 3, and Part 5 here)  I moved back home with my mother a few years ago for financial reasons. Now that I’m back in graduate school, it’s been an even bigger help. My...
Share
This is Part 3 in a 5-Part Series: "When the World is Too Bright: An Intensive View of Mania from On the Ground" (Read Part 1, Part 2, Part 4, and Part 5 here) I fancy myself an iPhone/Instagram photographer! I love taking pictures throughout my week to document where I’ve been, what I’ve eaten, and what I’...
Share
This is Part 2 in a 5-Part Series: "When the World is Too Bright: An Intensive View of Mania from On the Ground" (Read Part 1, Part 3, Part 4, and Part 5 here)  I recently came across the poetry of Nayyirah Waheed. I follow her on Instagram and she posts beautiful, bite-sized poetry. Reading her work...
Share

Mania #5: What, How, Why

October 19, 2016
This is Part 1 in a 5-Part Series: "When the World is Too Bright: An Intensive View of Mania from On the Ground" (Read Part 2, Part 3, Part 4, and Part 5 here)  This is my fifth mania in the nine years since I have been diagnosed with bipolar disorder. However, just because this is my fifth mania doesn’t mean...
Share
Having been diagnosed with bipolar disorder, I have not only been feeling physically, emotionally, and mentally ill, but financially as well. The cost of medicine is sickening considering that I need to buy it for maintenance. I work as a teacher in the Philippines, and everyone knows that teachers’ normal income here is pretty low. ...
Share
Tags:

Know Your Triggers

October 19, 2016
Episodes can occur in patients with bipolar disorder for numerous reasons; sometimes episodes occur for no known reason at all. I have learned to pay attention to my triggers so I can try to stay ahead of my episodes; sometimes it’s helpful, sometimes it’s not. I also let those closest to me know about my triggers. At times, my family and friends...
Share
Tags:

How It All Began

October 19, 2016
If I could tell myself anything when it all started, it would be the following: ‘Reach out to your parents and tell them what’s going on with you emotionally. Lean on your family for help. They will be very understanding and supportive; they only want what’s best for you. Stay away from drugs and alcohol, seriously! It’s only going to make your...
Share
Tags:

Pages