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Bipolar Disorder

Ashley J.

Therapists are useful in helping a consumer understand how one is feeling and thinking, this is also known as talk therapy. Many issues are discussed and it has been proven useful to help with stability and managing symptoms. But what do you do when you’re struggling to describe your feelings with your psychiatrist and therapist?  Once a...
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Paranoia

July 10, 2014

Jeremy S. Cole

Dear friends,Have you ever felt like you just didn't know how to act in recovery? Were you worried about the actions you took may raise red flags to those around you? That pretty much sums up my entire year after my first hospitalization. Thankfully, I've only had two of them. When I was a 9th grade student transitioning to 10th in May of 2000 I...
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Amy Gamble

Life was moving along pretty well for me—that is until bipolar disorder found its way to my door.  From that point on things started to get very difficult.  At first I was hit with severe manic episodes only to fall down so low I found myself knocked down with severe bipolar depression.   For quite a few years of untreated or...
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Jennifer Marshall

Yoga Helps Me to Connect the DotsLast month I pulled a muscle in my neck while reaching into the backseat at a stop light for a book my son had dropped and couldn’t reach. Well I couldn’t reach it either, apparently, injuring myself pretty badly. After dealing with the pain for 24 hours, the next day I decided to find a hot yoga class to help me...
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Media and Mental Illness

June 30, 2014

Brian Sztukowski

            I recently read a blog post from the Huffington Post by a Ms. Natasha Tracy (1). Her post centered around a claim that portrayals of people with neurodiverse conditions in the media tends to focus on overly polarized characteristics which, she claims, have the effect of attributing a sort of “...
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The Dreads Arrival

June 27, 2014

Dyane Harwood

Today, despite it being summer and my not having to rush my two girls to school, I woke up in a big 'ol funk.  At 5:00 a.m. our precocious Lucy, now a thirteen-week-old bundle of energy, acted as a canine alarm clock and woke me up.  She was raring to go on a puppy ultra-marathon.  My husband rose early to let her outside, and he...
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Brooke West

Yoga makes me feel better! Here are some reasons why:1. Yoga helps me sleep better. Snooze. Boring. Boo. Who wants to talk about the importance of sleep at the very beginning of a blog? (Quick! Raise your hand!) Yoga, Restorative Yoga (passive, slow Yoga) in particular, encourages deepened, slow breath, which slows  your heart rate, calming...
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Doreen Bench

Information on the internet about bipolar disorder seems to be booming right now – that and everything else. Much of this information is coming from individuals like myself – moms that blog. There’s one problem with this: not only are moms inherently busy, but bipolar moms have the task of finding the inner peace and balance that keeps them...
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Doreen Bench

Information on the internet about bipolar disorder seems to be booming right now – that and everything else. Much of this information is coming from individuals like myself – moms that blog. There’s one problem with this: not only are moms inherently busy, but bipolar moms have the task of finding the inner peace and balance that keeps them...
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I am a Doer

June 23, 2014

Rebecca Moore

I am a doer. I don’t like to sit around and watch things get done. I like to jump in with both feet and try my hardest to help out. This gets me in trouble sometimes as I end up with too much on my plate, but it’s just the way I am.Three years ago when I was diagnosed with Bipolar Disorder, the doer in me came out with full force. I began...
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Dyane L. Harwood

I had great aspirations to write a high-quality bipolar-themed blog post last weekend.  I envisioned typing a few paragraphs filled with a pearl of wisdom or two that I’ve learned since I started recovering from bipolar depression.It ain't gonna happen.  I've given up.  I realized that I need a levity break.  Summer is in the...
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Resilience

June 19, 2014

Ashley Z

I at first didn't even know how to spell the word, let alone understand the proper definition of it. But today, well today I made huge strides into my recovery. You see, the past two days have been rather rocky. No real particular reason why, perhaps too much caffeine as I've had a monster each day and perhaps the fact I missed medications last...
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