You are here

Bipolar Disorder

Editor's Note: This was orginally a book and has been converted to a blog. Each paragraph was a different page in the book. Dedication: This book is dedicated to my dad. My dad has a daily struggle with his mental illnesses. But, he pushes through it, and that is why he is my hero. I love my brave hero! In 2012, my dad was diagnosed with...
Share

Be Not Afraid

May 21, 2015
I had been out of work for five years and then four months ago, I began working part time.  The job completely drained me and so I quit Thursday a week ago. I couldn’t believe how relieved I was afterwards.  Then Friday came; I began second-guessing myself and worrying about what was going to happen. I became afraid. Because of the...
Share
I used to think “I hate being depressed, anxious or worried.  Why should I want to share my weakness with others?  It would be like sharing my dirty laundry.” Nowadays I think “When I feel depressed, anxious or worried, I know that if I share my feelings on paper or with a trusted friend I can get better sooner.” One poet looks...
Share

Upsides to Being Down

May 18, 2015
Paradoxically, I’ve found newfound perspectives of patience, humor, and focus borne of depression itself that have strengthened my resolve to survive and recover.   I’m hoping that through this blog, you can grab onto a positive idea to bridge whatever mental health gap you may be facing.   I can’t speak for all of us, but like a line...
Share

I Am Not All Lies

May 15, 2015
I was once a compulsive liar and it is something that changed people’s perceptions about me. I am not a compulsive liar anymore, but I can tell when my parents, my sister, my friends, and even my doctors question whether what I tell them is true. Some of us struggle with our past and our mistakes and we have to face those mistakes but it brings me...
Share
What Tools Do You Consistently Use to Effectively Manage Your Bipolar Disorder? The intention of this post is to get people sharing what works for them.  And for those who are not as far along in their path to mental stability and wellness, it can serve as ideas and/or inspiration of strategies or tools to consider incorporating into...
Share
Last month I participated in a Crisis Intervention Training (CIT) with local law enforcement. These officers, dispatchers, and prison guards were learning how to improve their interactions with people who have mental illness. It is a week-long training put on by our region’s mental health center. Counselors talk with participants about mental...
Share
When you are diagnosed with bipolar disorder, it’s obvious that not only have you been going through a lot, but you’ll have a long road ahead when it comes to recovery. That’s tough enough as it is, but what about if you’re married? Your spouse has most likely gone through a lot, too. When I was first diagnosed, my husband, Sean, was sitting...
Share
1. Myth: Bipolar means mood swings, like we all get.  Fact: The frequency and intensity of the characteristic behavior are the basic differences between a trait of someone with or without a mental illness. The mood swings associated with bipolar disorder are very different than those of people without the condition.  The mood swings of...
Share

No Two Snowflakes

May 13, 2015
I’ve always thought that if you have a shared experience, you will be more understanding and compassionate to those around you. Yet lately I find myself giving out a double standard. Especially when it comes to employment. I have many people in my life who live with a mental illness. Some are employed full-time, and some are 100% dependent on...
Share
Tags:

Long Way Down

May 13, 2015
‘It feels like a long way down.’ Yes it certainly does. The crashing fall from the highest peaks of manic elation to the deepest depths of despairing depression is devastating. My mood swings are like clockwork and for the past few years I would become gradually more elevated from October until my mania would peak in February/March. May would...
Share

Twenty-Four

May 13, 2015
When I envisioned myself at 24 I always thought I would be a huge success. I would be on the front page of fortune magazine, I would have a nice car, a nice house, nice family and nice job. I assumed I’d be out of the house and on my own. I’d be working a career I loved and I’d be on pace to making millions. But life isn’t as picture perfect as I...
Share
Tags:

Pages