This is the final article in, what’s turned out to be, a series on How Bipolar Disorder has Been Changed for Me. If you haven’t read the first three they are: 1. How Journaling has Changed Bipolar Disorder for Me 2. How Food has Changed Bipolar Disorder for Me 3. How Positive Thinking Changed Bipolar Disorder for MeJournaling has given me the...
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January 25, 2013
When I saw Britney Spears on the news on a gurney with paramedics, sirens blaring, a team of policemen, two helicopters, chaos, and a lot of paparazzi and she was placed on a 5150 my heart was breaking and tears filled my eyes. I said to myself, “Oh my God! Even a pop princess can have a mental breakdown.” Suddenly, I started having flashbacks of...
January 25, 2013
In a week, I will begin my last semester as an undergraduate student.I am taking my last three classes to graduate with bachelors in chemistry.A degree that not only help me further my dreams of becoming a doctor, but the thoughts that I’ve conquered something.I have accomplished something.I have finished college.I have finished college and manage...
January 14, 2013
In this new year, I am resolving to track my emotions better...Not because emotions are my enemy or anything like that. Maybe a better word to use is I want to appreciate the subtle changes in my emotions more.This is not a new thought of course, but it came to me more clearly recently when I was lucky enough to find a swing that I could fit on (...
January 14, 2013
In the United States, the New Year is traditionally a time to reflect upon aspects of self-improvement. Resolutions made as part of a commitment to a lifestyle change are often broken because they are not clearly defined and well-organized. According to a 2007 study, 88 % of those who set a New Year’s resolution fail. It’s not that we don’t want...
January 11, 2013
Every year, instead of making a resolution, one of my good friends chooses a word to live by and grow with in the upcoming year. She inspired me to do the same.. . .Healthy [hel-thee] adjective: in good condition; a state of complete physical, mental, and social wellbeing and not merely the absence of disease or infirmity; free from injury,...
January 10, 2013
This is the third article in, what’s turned out to be, a series on How Bipolar Disorder has Been Changed for Me. If you haven’t read the first two they are:1. How Journaling has Changed Bipolar Disorder for Me2. How Food has Changed Bipolar Disorder for MeJournaling has given me the tools I need to gather important information. Healthy food and...
January 4, 2013
I'm so tearful. I'm embarrassed sitting here at the gate waiting for a plane that will take me away.I cannot even begin thinking, much less speaking, about returning to SO MUCH UNCERTAINTY...without eyes brimming and overflowing. People sitting around me must think somebody has died unexpectedly and that I am suddenly grief-stricken.Numb. Anxious...
December 31, 2012
We’ve finally made it to the end of the year.First of all, I want to congratulate you for making it through one more year.Glad you are alive.Glad you’ve made it through 2012.Having bipolar disorder… you really don’t know when you will just snap.Snap and just do what you fear the most.I always wondered how others felt when counting down from 10 to...
December 19, 2012
An untreated mental illness can be difficult for not only the person who is suffering from the illness but also for the people who come into contact with the person, most commonly the people closest to the person. On the rare occasion a mental illness that a person is suffering from gets so far out of hand that it can become catastrophic. That is...
December 11, 2012
Vicki M. Taylor
2012 had been a rough year for me physically and mentally. I was in the hospital for psychiatric evaluation at least four times. I had a couple of endoscopes, a hospitalization for my back and even a couple of back procedures including a radio frequency ablation on my lower back.To top it off I injured my rotator cuff on my left shoulder. It ended...
December 10, 2012
A mixed episode…my latest road-trip from one pole to the other…with road foodFor extra fun these last three days--I've been experiencing symptoms of a mixed episode. I am wildly rosy and ready to take charge...and simultaneously weeping uncontrollably. And unable to sleep.I wept while I cleaned and alphabetized the pantry.Fought back guttural sobs...