It's January and this is the month that we hear all about health. We start seeing more health and diet topics in magazines and healthy food goes on sale more. I don't mean to sound like Mrs. Goody-Goody, but I love all this. That's because I used to be VERY unhealthy.
When I was first diagnosed with bipolar disorder, I not only took medicine that made me hungrier, but I turned to food for comfort as well. Unhealthy food took a toll on my body. I gained so much weight.