You are here

Personal Story

By: Danielle Workman

The day I received my diagnosis for Bipolar Disorder, I felt so alone. I remember it vividly, because it was so incredibly painful. I didn’t know anyone with Bipolar Disorder I could talk to about it. The people I knew that had anxiety and depression were so trapped in their own issues, I didn’t want to burden them with mine.Driving home in the...
Share

By: Serena Goldsmith

As a peer counselor, speaker, and mental health clinician, many people have shared with me that they feel stigmatized by having a mental health diagnosis and they feel reluctant to tell others about it. I felt that way too for many years after I was diagnosed with bipolar disorder. When I was diagnosed 25 years ago, I didn’t know very much...
Share

Hiding In Plain Sight

August 11, 2017

By: Aubrey Good

I am an intern at the International Bipolar Foundation. I spend a few hours a week at the office finding articles, writers, resources, etc. that I believe are beneficial to educating the public on bipolar disorder and also offer hope and understanding. I offer pieces on how to fight the stigma on mental health- suggestions such as, "be brave and...
Share
Tags:

By: Allison Strong

I’m in a year-long Dialectical Behavioral Therapy program.  Many people repeat the course. More than once! They say in their first year they felt more like passengers than patients because there’s so much material to cover. I agree. Now that we’re at the end of the semester, there’s so much transformative information that I’m having...
Share

By: Allison Strong

When I first did intake for group dialectical behavioral therapy (DBT), I sorta ‘flunked.’Temporarily.It was determined that I’d been traumatized and I was transferred to their Trauma Resolution and Integration Program (T.R.I.P.) for individual work. I accepted their professional opinion. My mood state with regards to Bipolar Disorder...
Share

A Step Back From The Edge

August 4, 2017

By: Nic Fleming

It has been almost 8 months since my last blog. It is hard to believe how much time has passed. I literally could not write- or read for that matter.So yes, I have been exceptionally unwell but I would like to share some aspects of my experience over the past 8 months or so and my ongoing recovery with you.As a sufferer of bipolar disorder and a...
Share
Tags:

By Mamotladi Ivy Matloga

 My name is Ivy Matloga and I am a public servant and an author. My brother lives and copes with a mental illness. I just released a novel, a work of fiction, inspired by my brother’s illness and the observations I have made, as well as opinions formed as I grew up around my brother and fellow villagers who lived with various forms of mental...
Share

Redefining Success

July 24, 2017

By: Megan Malfi

For more vlogs from Megan Malfi, check out the playlist here. 
Share

By: Allison Strong

  A year ago, I wrote about Zen, Mindfulness and Dialectical Behavioral Therapy (DBT).DBT is an update on Cognitive Behavioral Therapy—both written by Marsha M Linehan, Ph D. Originally, DBT was strictly for the treatment of borderline personality disorder, a condition for which there is no medicine. Today it’s applied much more...
Share

By: Scott Walker

 

Check out our latest vlog by IBPF vlogger, Scott Walker!
Share
Tags:
You don’t want anxiety to win, but let’s face it; sometimes it happens. I say don’t be hard on yourself when it does.Anxiety and bipolar disorder seem to really like each other- a lot. Or at least that's what my experience has been. Anxiety came first; a precursor to bipolar disorder.I struggled with anxiety and panic attacks and was treated with...
Share

By Megan Malfi

Share

Pages